Introducing a scrumptious delight that’s perfect for those busy days when time is of the essence – Microwave Chili! With just a few simple steps, you’ll have a piping hot bowl of comforting chili ready to enjoy in under 30 minutes, all made effortlessly in the microwave. This recipe, sourced from lovewithrecipes.com, is a testament to convenience without sacrificing flavor.
🕒 Cook Time: 18 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 28 minutes
Ingredients:
- 1 can chopped tomatoes
- 1 can kidney beans
- 1 onion
- 3 bell peppers
- Chili powder
- Cumin
- Salt
- Pepper
Instructions:
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Prepare Ingredients:
- Begin by gathering your ingredients. Chop the onion and bell peppers, drain the kidney beans, and set everything aside.
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Brown Beef:
- In a microwave-safe bowl, add the ground beef and microwave on high for about 3 minutes, or until browned. Stir occasionally to ensure even cooking.
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Add Ingredients:
- Once the beef is browned, add in the chopped onions, bell peppers, canned chopped tomatoes with their juices, and the drained kidney beans. Sprinkle in desired amounts of chili powder, cumin, salt, and pepper to taste.
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Microwave:
- Cover the bowl with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape. Microwave the chili on 70% power for 9 minutes.
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Stir and Microwave Again:
- After the initial 9 minutes, carefully remove the bowl from the microwave and give the chili a good stir. Return it to the microwave and continue cooking on 70% power for another 9 minutes, or until the vegetables are tender and the flavors have melded beautifully.
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Serve and Enjoy:
- Once the chili is cooked to perfection, ladle it into bowls and serve piping hot. You can garnish with toppings like shredded cheese, chopped green onions, or a dollop of sour cream if desired. Pair it with some crusty bread or cornbread for a satisfying meal that will warm you from the inside out.
Nutritional Information (Per Serving):
- Calories: 116.8
- Fat: 1.8g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 346.6mg
- Carbohydrates: 21.4g
- Fiber: 7.4g
- Sugar: 5.2g
- Protein: 6.7g
This Microwave Chili recipe is not only quick and easy to make but also incredibly satisfying and nutritious. It’s perfect for busy weeknights when you need a hearty meal on the table in a hurry. So, why not give it a try and add a touch of homemade goodness to your dinner rotation?
