Beefy Pasta Salad Recipe
Description
Indulge in the delightful flavors of this Beefy Pasta Salad, a savory creation that’s perfect for lunch, snacks, or potluck gatherings. Bursting with the goodness of rotelle pasta, tender broccoli stems, juicy plum tomatoes, and zesty red onions, all tossed in a creamy yogurt and mayonnaise dressing, this dish is a surefire hit with both kids and adults alike. With a preparation time of just 25 minutes and a total cook time of 45 minutes, this recipe is quick, easy, and guaranteed to satisfy your cravings in less than an hour.
Nutrition Information
- Calories: 665.2
- Fat Content: 15.8g
- Saturated Fat Content: 4.7g
- Cholesterol Content: 58.7mg
- Sodium Content: 823.3mg
- Carbohydrate Content: 103.2g
- Fiber Content: 16.6g
- Sugar Content: 13.5g
- Protein Content: 32g
Ingredients
- 8 oz rotelle pasta
- 6 broccoli stems, cut into bite-sized pieces
- 10 basil leaves, finely chopped
- 1 1/4 cups plain fat-free yogurt
- 3 tbsp light mayonnaise
- 1 plum tomato, diced
- 1 red onion, thinly sliced
- 1 tsp salt
Instructions
| Step | Description |
|---|---|
| 1 | Cook pasta in a large pot of boiling water according to package directions. |
| 2 | Add broccoli stems during the last 2 minutes of cooking, then drain. |
| 3 | Meanwhile, preheat the broiler. |
| 4 | Broil the steak 4 inches from the heat for 4 minutes per side for medium, or until done to your taste. |
| 5 | Transfer the steak to a cutting board and thinly slice it across the grain, on the diagonal. |
| 6 | In a food processor, combine yogurt, mayonnaise, vinegar, basil, and salt. Process until smooth. |
| 7 | Transfer the dressing to a large serving bowl. |
| 8 | Add the sliced steak and any juices accumulated on the cutting board. Toss to coat. |
| 9 | Add cooked pasta, broccoli, diced tomatoes, and sliced onion to the bowl. Toss again until well combined. |
| 10 | The salad can be made ahead and refrigerated. Bring it back to room temperature before serving. |
Keywords
Meat, Canadian, Kid Friendly, Potluck, Broil/Grill, < 60 Mins, Oven, Small Appliance, Easy
Serving Suggestions
This Beefy Pasta Salad is best enjoyed fresh, but it can also be prepared in advance and stored in the refrigerator for up to 24 hours. Serve it as a standalone meal for a hearty lunch or pack it into containers for a convenient on-the-go snack. It also makes a fantastic addition to any potluck spread, showcasing its vibrant colors and tantalizing flavors to impress your friends and family.
Recipe Notes
- For a healthier option, you can use whole wheat rotelle pasta instead of the traditional variety.
- Feel free to customize this recipe by adding your favorite vegetables or substituting the steak with grilled chicken or shrimp.
- Make sure to adjust the seasoning according to your taste preferences. You can add more salt, pepper, or herbs for an extra burst of flavor.
- If you’re short on time, you can use leftover grilled steak or rotisserie chicken instead of broiling the steak from scratch.
- To make this recipe vegetarian-friendly, simply omit the steak and add more vegetables or protein alternatives like tofu or chickpeas.
Conclusion
With its enticing blend of flavors and textures, this Beefy Pasta Salad is a true crowd-pleaser that’s perfect for any occasion. Whether you’re hosting a summer barbecue, attending a picnic in the park, or simply craving a satisfying meal at home, this recipe is sure to hit the spot. So grab your ingredients, roll up your sleeves, and get ready to savor every mouthful of this delicious dish! 🥗🍅🥩
