Apricot Carrots Recipe
Overview
Indulge in the sweet and savory delight of Apricot Carrots, a Canadian-inspired dish perfect for a quick, healthy meal. With a prep time of just 5 minutes and a total cook time of 10 minutes, this recipe yields a dish that’s not only low in protein and cholesterol but also bursting with flavor. The combination of tender carrots, tangy lemon juice, and aromatic mace creates a symphony of taste that’s sure to please even the pickiest of eaters. Let’s dive into the details of this easy and inexpensive recipe that’s both kid-friendly and stove-top ready!
Ingredients
Here’s what you’ll need to whip up this delectable dish for 4 servings:
| Ingredient | Quantity |
|---|---|
| Carrots | 1 |
| Butter | 2 tbsp |
| Margarine | 1 tbsp |
| Lemon juice | 1/2 tbsp |
| Apricot jam | 1 tbsp |
| Ground mace | 1/8 tsp |
| Salt (to taste) | – |
| Water | – |
Instructions
Follow these simple steps to create your Apricot Carrots masterpiece:
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Prepare Carrots: Begin by cooking the carrots in a small saucepan, covered, with a splash of boiling salted water. Let them simmer for approximately 8 minutes or until they reach a tender consistency.
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Drain and Return: Once the carrots are cooked to perfection, drain them thoroughly and return them to the saucepan. This step ensures that excess moisture is removed, allowing the glaze to coat the carrots evenly.
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Create Glaze: In a separate bowl, combine the butter, margarine, lemon juice, apricot jam, salt (to taste), and ground mace. This flavorful mixture will serve as the glaze for our carrots, adding depth and sweetness to the dish.
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Glaze Carrots: Pour the prepared glaze over the cooked carrots in the saucepan. Ensure that the carrots are well coated with the apricot-infused goodness.
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Final Touches: Cook the glazed carrots over medium heat, stirring constantly to ensure even coating and heating. Continue cooking until the carrots are uniformly glazed and heated through, releasing tantalizing aromas that signal their readiness to be served.
Nutritional Information
Here’s a breakdown of the nutritional content per serving of these Apricot Carrots:
- Calories: 163.2
- Fat: 3.1g
- Saturated Fat: 1.9g
- Cholesterol: 7.6mg
- Sodium: 125.2mg
- Carbohydrates: 35.5g
- Fiber: 2.2g
- Sugar: 20.2g
- Protein: 1.1g
Serving Suggestions
Pair these Apricot Carrots with your favorite main dish, such as roasted chicken or grilled fish, for a complete and balanced meal. The vibrant colors and delightful flavors of this side dish make it a perfect accompaniment to any dinner spread. Alternatively, serve it alongside a fresh salad for a light and satisfying lunch option.
Tips and Tricks
- For a vegan-friendly version of this recipe, simply substitute the butter and margarine with plant-based alternatives.
- Adjust the amount of apricot jam according to your preference for sweetness. Feel free to add more for a richer, fruitier flavor.
- Experiment with different spices to customize the taste profile of your glazed carrots. Cinnamon, ginger, or nutmeg can be excellent alternatives to mace.
- To save time on busy weeknights, consider preparing the glaze in advance and storing it in the refrigerator until ready to use.
Final Thoughts
With its delightful blend of sweet and savory flavors, these Apricot Carrots are sure to become a family favorite in no time. Whether you’re cooking for a special occasion or simply craving a quick and delicious side dish, this recipe ticks all the boxes for taste, convenience, and nutritional value. So, roll up your sleeves, grab your apron, and get ready to impress your loved ones with this mouthwatering creation! 🥕✨
