Light Fettuccine with Tomatoes and Basil
Introduction:
Indulge in the simplicity of European cuisine with this delightful Light Fettuccine with Tomatoes and Basil recipe. Bursting with flavors of fresh basil, tangy tomatoes, and the comforting creaminess of Parmesan cheese, this dish is not only a treat for your taste buds but also a wholesome, healthy meal option. With just 15 minutes of cooking time, it’s perfect for those busy weeknights when you crave something quick, delicious, and satisfying. Let’s dive into the recipe and create a culinary masterpiece that will leave everyone craving for more!
Ingredients:
- 8 ounces fettuccine
- 1/4 cup diced onion
- 1/8 teaspoon crushed red pepper flakes
- 1 tablespoon butter
- 1 tablespoon margarine
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1/4 teaspoon salt
- 1/3 cup fat-free evaporated milk
- 1/4 cup fresh basil, thinly sliced
- 2 tablespoons grated Parmesan cheese
Instructions:
| Step | Description |
|---|---|
| 1 | Cook Fettuccine: Begin by cooking the fettuccine according to the package directions. While the pasta is cooking, we’ll prepare the flavorful sauce to complement it perfectly. |
| 2 | Saute Onion and Pepper Flakes: In a large non-stick skillet, melt the butter and margarine over medium heat. Add the diced onion and crushed red pepper flakes, and sauté until the onion becomes tender and fragrant, releasing its sweet aroma. This step lays the foundation for the savory profile of our dish. |
| 3 | Add Tomatoes: Next, introduce the diced tomatoes to the skillet, along with a sprinkle of salt to enhance their natural flavors. Cook and stir the mixture over medium-high heat, allowing the tomatoes to simmer and infuse the sauce with their juiciness. Continue until most of the liquid has evaporated, intensifying the tomato essence. |
| 4 | Let it Stand: Once the tomato mixture has reached the desired consistency, remove the skillet from the heat and let it stand for a minute to allow the flavors to meld together harmoniously, creating a symphony of taste in every bite. |
| 5 | Whisk in Milk: Gradually whisk in the fat-free evaporated milk, adding a creamy richness to the sauce without the guilt of excess fat. This addition brings a velvety texture that coats each strand of fettuccine, ensuring every mouthful is a delightful experience. |
| 6 | Combine Ingredients: Drain the cooked fettuccine and transfer it to a large serving bowl. Add the freshly sliced basil and grated Parmesan cheese to the bowl, followed by the tomato mixture from the skillet. Gently toss all the ingredients together, ensuring that the fettuccine is evenly coated with the luscious sauce, and the flavors are perfectly distributed. |
| 7 | Serve and Enjoy: Serve the Light Fettuccine with Tomatoes and Basil immediately, garnished with additional basil leaves or a sprinkle of Parmesan cheese for an extra burst of flavor. Sit back, savor each mouthful, and relish in the satisfaction of creating a wholesome, delicious meal in just 15 minutes. Share this culinary masterpiece with your loved ones and bask in the admiration of your culinary skills. |
Nutritional Information:
- Calories: 303.5
- Fat: 6.4g
- Saturated Fat: 3g
- Cholesterol: 58.6mg
- Sodium: 463.9mg
- Carbohydrates: 50.8g
- Fiber: 3.6g
- Sugar: 7.8g
- Protein: 11.7g
Serving Suggestions:
Pair this Light Fettuccine with Tomatoes and Basil with a crisp green salad tossed in a light vinaigrette dressing for a refreshing contrast of textures and flavors. Alternatively, serve it alongside a crusty loaf of artisan bread to mop up every last bit of the delectable sauce. For a complete meal, add a protein of your choice, such as grilled chicken breast or shrimp, to elevate the dish to new heights of culinary excellence.
Keywords:
European, Healthy, < 15 Mins
Conclusion:
With its vibrant colors, tantalizing aromas, and irresistible flavors, this Light Fettuccine with Tomatoes and Basil recipe is sure to become a staple in your culinary repertoire. Whether you’re cooking for a cozy dinner at home or entertaining guests with a gourmet feast, this dish delivers on both taste and convenience, making it a winner every time. Embrace the joy of cooking and treat yourself to a culinary adventure that celebrates the simple pleasures of good food, good company, and good health.
