Purple Cow Recipe
Indulge in the delightful taste of a Purple Cow, a refreshing beverage that’s as visually stunning as it is delicious. This recipe, brought to you by lovewithrecipes.com, requires just a few simple ingredients and takes mere minutes to prepare. Perfect for breakfast, lunch, or a satisfying snack, this shake is both healthy and kid-friendly, making it a versatile addition to your culinary repertoire.
Overview:
- Name: Purple Cow
- Category: Shakes
- Keywords: Beverages, Breakfast, Lunch/Snacks, Fruit, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Quick & Easy, No Cook, Small Appliance
- Servings: 4
- Calories: 104.2 per serving
- Rating: βββββ (Based on 10 reviews)
Ingredients:
- 1 cup milk
- 1 cup vanilla yogurt
- 1 cup frozen mixed berries
- 10 ice cubes
Instructions:
- Combine Ingredients: Gather your milk, vanilla yogurt, frozen mixed berries, and ice cubes.
- Blend: In a blender, add all the ingredients.
- Blend Until Smooth: Blend the mixture until smooth and creamy, ensuring all ingredients are well incorporated.
- Serve: Pour the Purple Cow shake into glasses.
- Garnish (Optional): Garnish with fresh berries or a mint leaf for an extra touch of elegance.
- Enjoy: Sip and savor the refreshing taste of your Purple Cow shake immediately.
Nutritional Information (Per Serving):
- Calories: 104.2
- Fat: 2.4g
- Saturated Fat: 1.4g
- Cholesterol: 8.5mg
- Sodium: 32.3mg
- Carbohydrates: 17.7g
- Fiber: 0.2g
- Sugar: 14.7g
- Protein: 2.8g
Tips:
- For a creamier texture, use frozen yogurt instead of fresh.
- Experiment with different types of berries to customize the flavor.
- Add a splash of honey or maple syrup for extra sweetness, if desired.
- Serve immediately to enjoy the full freshness of the shake.
Conclusion:
With its vibrant color and irresistible taste, the Purple Cow shake is sure to become a favorite in your household. Whether you’re looking for a quick breakfast option, a satisfying snack, or a healthy beverage for the kids, this recipe ticks all the boxes. Plus, with its low protein and low cholesterol content, you can indulge guilt-free while nourishing your body with wholesome ingredients. Try it today and treat your taste buds to a burst of fruity goodness! π₯€
