Delicious Lentil Chili Recipe
Description:
This rich savory vegetarian lentil chili is not only easy to make but also emanates a wonderful aroma that will tantalize your senses. With its high fiber and low fat content, it’s a nutritious option that doesn’t compromise on flavor. Plus, it has the look and feel of traditional meaty chili, making it a hit even among meat lovers. Serve it topped with cheese, onions, and sour cream alongside some cornbread or chips for a truly satisfying meal experience!
Cook Time: 1 hour
Prep Time: 5 minutes
Total Time: 1 hour and 5 minutes
Recipe Category: Lentil
Keywords: Beans, Tex Mex, Southwestern U.S., Low Cholesterol, Healthy, Kid Friendly, Potluck, Weeknight, Stove Top, Less than 4 Hours, Easy
Nutritional Information (per serving):
- Calories: 298.8
- Fat Content: 1.4g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 447.7mg
- Carbohydrate Content: 52g
- Fiber Content: 25.3g
- Sugar Content: 4.7g
- Protein Content: 20.9g
Ingredients:
- 1 cup dry lentils
- 1 teaspoon salt
- 5 cups water
- 1 can (about 14 oz) diced tomatoes
- 1 1/2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- 1 onion, chopped
- 2 stalks celery, chopped
- 2 cloves garlic, minced
- 3/4 cup cold water
Instructions:
| Step | Description |
|---|---|
| 1 | In a large pot, bring 5 cups of water to a boil. |
| 2 | Add 1 teaspoon of salt and 1 cup of dry lentils to the boiling water. |
| 3 | Cover the pot and let the lentils cook over low heat for 30 minutes. Do not drain. |
| 4 | After 30 minutes, add the diced tomatoes, chili powder, cumin, dried oregano, chopped onion, chopped celery, minced garlic, and 3/4 cup of cold water to the pot. |
| 5 | Cover the pot again and continue to cook the chili over low heat for an additional 30 minutes, stirring occasionally. |
| 6 | Once the chili is done cooking, turn off the heat and taste for seasoning. Adjust salt and pepper according to your preference. |
| 7 | Serve the chili hot, topped with shredded cheese, chopped onion, and a dollop of sour cream, or any other toppings you prefer. |
| 8 | Enjoy your delicious lentil chili with some cornbread or chips on the side for a hearty and satisfying meal! |
This lentil chili recipe yields a flavorful and nutritious dish that’s perfect for any occasion, whether it’s a cozy weeknight dinner or a potluck gathering with friends and family. Give it a try and savor the goodness in every spoonful! 🥣🌶️🧀
