Creamy Potato-Oat Soup Recipe
This Creamy Potato-Oat Soup is a delightful fusion of hearty potatoes, nutritious broccoli, and flavorful spices, all simmered to perfection and blended with creamy rolled oats. 🥣 It’s a comforting dish that’s not only easy to prepare but also packed with wholesome goodness.
Overview:
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: Not specified
Ingredients:
- 6 potatoes
- 1 head of broccoli
- 10 cups water
- 1 tablespoon curry powder
- 1 teaspoon cayenne pepper
- 1 cup rolled oats
Nutritional Information (per serving):
- Calories: 253.8
- Fat: 1.6g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 47.3mg
- Carbohydrates: 53.6g
- Fiber: 9g
- Sugar: 3.6g
- Protein: 9.5g
Instructions:
Step 1: Prepare the Ingredients
Gather your ingredients: potatoes, broccoli, water, curry powder, cayenne pepper, and rolled oats. 🥦🥔
Step 2: Cook the Soup
- Boil: In a large pot, bring 10 cups of water to a boil over medium-high heat.
- Add Ingredients: Peel and chop the potatoes into chunks, then add them to the pot. Cut the broccoli into florets and add them as well.
- Season: Stir in the curry powder and cayenne pepper for that extra kick of flavor. Allow the soup to simmer for 30 to 45 minutes until the vegetables are tender and cooked through. 🍲
Step 3: Blend and Serve
- Puree (Optional): For a creamy texture, you can use a blender to puree the soup until smooth. Be cautious when blending hot liquids.
- Add Oats: Once pureed (if desired), return the soup to the pot. Stir in 1 cup of cooked rolled oats, adding a wholesome and hearty element to the dish.
- Heat Through: Allow the soup to heat through for a few minutes, ensuring all flavors meld together beautifully. Season with salt and pepper to taste if desired.
Step 4: Serve and Enjoy!
Ladle the creamy potato-oat soup into bowls, garnish with fresh herbs if desired, and serve hot. 🥄 This delightful soup is perfect for cozy evenings or as a nutritious lunch option. Pair it with crusty bread or a simple salad for a complete meal.
Recipe Notes:
- Customization: Feel free to adjust the spices according to your taste preferences. You can also add other vegetables like carrots or cauliflower for extra nutrition and flavor.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
- Garnish Ideas: Enhance the presentation by topping the soup with a dollop of yogurt, a sprinkle of chopped fresh parsley, or a drizzle of olive oil.
This Creamy Potato-Oat Soup is not only delicious but also versatile and nutritious, making it a wonderful addition to your recipe collection. Whether you’re cooking for yourself or sharing with loved ones, this comforting soup is sure to be a hit! 🌟
