Creamy Cucumber Herb Salsa: Refreshing Low-Protein Dip

Certainly! 🥒 Let’s dive into crafting a tantalizing Cucumber Salsa that will add a burst of flavor to any dish or gathering.

Cucumber Salsa Recipe

Overview:

• Preparation Time: 15 minutes
• Total Time: 15 minutes
• Yield: 3 cups
• Category: Sauces
• Keywords: Vegetable, Low Protein, < 15 Mins, Refrigerator, Easy

Ingredients:

• 1 cup sour cream
• 1 cup yogurt
• 1/4 cup parsley, finely chopped
• 1/4 cup cilantro, finely chopped
• 1 teaspoon cumin
• 1/2 teaspoon salt
• 2 cucumbers, diced

Instructions:

1. Prepare the Ingredients: Start by gathering all the ingredients listed above. Wash the cucumbers thoroughly under cold running water. Then, pat them dry with a clean kitchen towel. Finely chop the parsley and cilantro, ensuring they are fresh and vibrant.

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2. Mixing Time: In a large mixing bowl, combine the sour cream and yogurt. Mix them together until you achieve a smooth and creamy consistency.

3. Add Flavorful Herbs: Next, incorporate the chopped parsley and cilantro into the creamy mixture. These fresh herbs will infuse the salsa with a burst of aromatic flavors.

4. Season to Perfection: Sprinkle in the cumin and salt, enhancing the taste profile of the salsa. The cumin adds a warm, earthy note, while the salt balances out the flavors.

5. Cucumber Crunch: Now, gently fold in the diced cucumbers. Their crisp texture will provide a delightful contrast to the creamy base, elevating the overall mouthfeel of the salsa.

6. Chill Time: Cover the bowl with a lid or plastic wrap, then refrigerate the salsa for at least 2 hours. This chilling time allows the flavors to meld together, resulting in a harmonious blend of taste sensations.

7. Serve and Enjoy: Once thoroughly chilled, your Cucumber Salsa is ready to serve! Transfer it to a decorative serving bowl and pair it with your favorite dishes. Whether you’re dipping tortilla chips, topping grilled chicken, or spooning it over tacos, this salsa is sure to be a crowd-pleaser.

Nutritional Information (Per Serving):

• Calories: 248.7
• Fat Content: 19.1g
• Saturated Fat Content: 11.8g
• Cholesterol Content: 44.4mg
• Sodium Content: 474.4mg
• Carbohydrate Content: 15g
• Fiber Content: 1.3g
• Sugar Content: 7.3g
• Protein Content: 6.9g

Tips and Tricks:

• For a tangier salsa, you can use Greek yogurt instead of regular yogurt.
• Customize the salsa according to your taste preferences by adjusting the amount of salt and herbs.
• To add a spicy kick, consider incorporating finely diced jalapeños or a dash of hot sauce.
• This salsa can be stored in an airtight container in the refrigerator for up to 3 days. Just give it a quick stir before serving.

With its refreshing crunch and zesty flavors, this Cucumber Salsa is a versatile condiment that adds a touch of brightness to any meal. Whip up a batch today and get ready to delight your taste buds! 🥒✨