Almost Chocolate Pudding Recipe
Overview:
Indulge in the guilt-free pleasure of this Almost Chocolate Pudding, a creamy delight crafted from wholesome dried fruits and carob, boasting a dairy-free, low-fat, and refined sugar-free profile. This delectable dessert is perfect for satisfying your sweet cravings without compromising on health. Don’t hesitate to give it a try – you’ll be pleasantly surprised!
- Preparation Time: 10 minutes
- Cooking Time: Not applicable
- Total Time: 10 minutes
- Servings: 4
- Calories per Serving: 181.2
- Dietary Considerations: Vegan, Kid-Friendly, Quick & Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 12 | Pitted Dates |
| 12 | Black Mission Figs |
| 2-4 | Prunes |
| 1-2 | Water |
| Carob Powder |
Instructions:
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Blend to Smooth Perfection:
- Begin by placing all the ingredients into a high-speed blender. This includes the pitted dates, black mission figs, prunes, water, and the star of the show – carob powder.
- 🍫 Ensure all ingredients are fresh and of high quality for the best results.
- 🕒 Blend the ingredients until they form a smooth, luscious mixture. This may take a few minutes, depending on the power of your blender.
- 💧 Adjust the amount of water added based on the dryness of the fruit. Add more for a thinner consistency or less for a thicker, creamier texture.
- 🌟 The carob powder brings a rich, chocolate-like flavor without the guilt of added fats or sugars.
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Taste and Adjust:
- Once blended, taste the pudding mixture and adjust the sweetness or thickness to your preference. You can add more dates for sweetness or more water for a lighter consistency.
- 🍽️ Feel free to get creative and tailor the recipe to your taste buds. Add a dash of cinnamon or vanilla extract for an extra layer of flavor.
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Chill and Serve:
- Transfer the velvety pudding into individual serving glasses or bowls.
- 🧊 For the best experience, chill the pudding in the refrigerator for at least an hour before serving. This allows the flavors to meld together and enhances the pudding’s creamy texture.
- Serve chilled, garnished with a sprinkle of carob powder or a few sliced fruits for a delightful presentation.
- 🥄 Dive into each spoonful and savor the rich, indulgent taste of this Almost Chocolate Pudding, knowing that it’s not only delicious but also packed with wholesome goodness.
Nutritional Information (Per Serving):
- Calories: 181.2
- Fat: 0.6g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 4.4mg
- Carbohydrates: 47.5g
- Fiber: 6.3g
- Sugar: 40.2g
- Protein: 1.7g
Final Thoughts:
This Almost Chocolate Pudding recipe is a testament to the fact that healthy desserts can be just as decadent and satisfying as their traditional counterparts. Whether you’re following a vegan lifestyle, catering to a sweet tooth, or simply looking for a quick and easy treat, this pudding is sure to become a household favorite. Enjoy every spoonful, guilt-free, and share the joy with friends and family!
