Creamy Veggie Delight: Hearty and Healthy Vegetable Soup Recipe
Creamy Veggie Soup Recipe
🕒 Prep Time: 10 minutes
🕒 Cook Time: 40 minutes
🕒 Total Time: 50 minutes
🥣 Yield: Serves 4
Description:
Warm up with a bowl of this hearty and nutritious Creamy Veggie Soup, a delightful combination of vegetables in a creamy broth. Perfect for a cozy night in or as a healthy option any day of the week!
Ingredients:
| Quantity | Ingredient | 
|---|---|
| 2 1/2 cups | Reduced-fat milk | 
| 2 tbsp | Butter | 
| 1 | Onion | 
| 1 cup | Fat-free chicken broth | 
| 1 large | Potato | 
| 1 cup | Carrots, chopped | 
| 1 1/2 cups | Broccoli florets | 
| 2 cups | Green beans, trimmed and chopped | 
| 1/4 tsp | Salt, or to taste | 
| 1/4 tsp | Pepper, freshly ground | 
| 1/4 cup | All-purpose flour | 
Instructions:
- 
Melt butter in a large saucepan over medium heat. 
- 
Add chopped onion and cook for about 5 minutes, stirring occasionally, until onion is translucent and fragrant. 
- 
Pour in chicken broth, then add diced potato and chopped carrots. Bring to a gentle boil over high heat. 
- 
Once boiling, reduce heat to low and let the soup simmer uncovered for about 5 minutes, allowing the vegetables to soften slightly. 
- 
Stir in broccoli florets and chopped green beans. Season with salt and pepper. 
- 
In a separate medium bowl, combine flour with reduced-fat milk, stirring until well mixed and smooth. 
- 
Gradually pour the milk mixture into the soup, stirring constantly to prevent lumps from forming. 
- 
Bring the soup back to a gentle simmer, allowing it to cook for another 5 minutes or until the vegetables are tender and the soup has thickened to your desired consistency. 
- 
Adjust seasoning with salt and pepper if needed. 
- 
Serve hot and enjoy the comforting flavors of this creamy veggie soup! 
Tips:
- For a heartier version, stir in 2 cups of diced cooked chicken breast just before serving to make a delicious chicken vegetable soup.
- Feel free to customize the vegetable selection according to your preferences or what you have on hand.
- To make the soup even creamier, you can add a splash of heavy cream or coconut milk.
- Garnish with fresh herbs like parsley or chives for an extra pop of flavor and color.
Nutritional Information (per serving):
- Calories: 231.2
- Fat: 5.5g
- Saturated Fat: 3.2g
 
- Cholesterol: 17.2mg
- Sodium: 1412.8mg
- Carbohydrates: 37g
- Fiber: 3.7g
- Sugar: 11.2g
 
- Protein: 9.9g








