Thai Style Prawns Recipe ๐ค๐ฟ
Overview:
This Thai Style Prawns recipe is a delightful fusion of flavors, combining the zesty tang of lime with the savory umami of soy sauce, all elevated by the succulent sweetness of prawns. Perfect for a quick and easy meal, this dish is not only bursting with taste but also light on the waistline, making it an ideal choice for those seeking a flavorful yet health-conscious option. Whether you’re firing up the grill for a summer barbecue or whipping up a quick weeknight dinner on the stove, these Thai Style Prawns are sure to impress with their vibrant taste and easy preparation.
- Cuisine: Thai ๐น๐ญ
- Keywords: Asian, Australian, < 30 Mins, Stove Top
- Yield: 4 servings
Ingredients:
- 500g fresh prawns ๐ฆ
- 2 tablespoons soy sauce
- Juice of 1 lime ๐
- 2 limes, sliced
- 2 tablespoons sugar
- 2 tablespoons butter
- 1 cup snow peas, trimmed
- 4 shallots, thinly sliced
Nutritional Information (per serving):
- Calories: 281.7
- Fat: 14.4g
- Saturated Fat: 8.1g
- Cholesterol: 222.3mg
- Sodium: 784.2mg
- Carbohydrates: 9.9g
- Fiber: 0.8g
- Sugar: 3.4g
- Protein: 27.8g
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Place prawns in a large bowl and add soy sauce, lime juice, sliced limes, sugar, and butter. Mix well to ensure prawns are evenly coated. | Prep: 15 mins |
| 2 | Allow the prawns to marinate for at least 30 minutes, allowing the flavors to meld together beautifully. | Marinate: 30 mins |
| 3 | Heat a wok or large skillet over high heat until extremely hot. | – |
| 4 | Add the marinated prawns to the hot wok, being careful as they will sizzle. Stir fry for 2-3 minutes until the prawns turn pink and opaque, indicating they are cooked through. | Cook: 3 mins |
| 5 | Meanwhile, prepare the snow peas by trimming the ends and blanching them in boiling water for 1-2 minutes until bright green and crisp-tender. Drain and set aside. | – |
| 6 | Serve the cooked prawns on a bed of blanched snow peas, garnishing with thinly sliced shallots for a burst of freshness and flavor. | – |
Serving Suggestions:
- For a complete meal, serve these Thai Style Prawns alongside steamed jasmine rice or noodles.
- Drizzle any remaining marinade over the prawns for an extra burst of flavor.
- Garnish with fresh cilantro leaves or chopped peanuts for added texture and visual appeal.
Recipe Notes:
- To make this dish even healthier, opt for low-sodium soy sauce and reduce the amount of sugar used.
- Feel free to customize the recipe by adding your favorite vegetables such as bell peppers, broccoli, or snap peas.
- For a spicier kick, add sliced red chili peppers or a drizzle of sriracha sauce to the marinade.
- If using frozen prawns, be sure to thaw them completely and pat dry before marinating to prevent excess moisture.
Enjoy this Thai-inspired dish bursting with vibrant flavors and freshness! ๐ถ๐ฝ
