Recipe: Mock Liver Pâté (Green Beans)
Description:
Bringing back memories of my grandmother’s kitchen, this Mock Liver Pâté, crafted from wholesome green beans and savory onions, is a delightful alternative to the classic. With its rich flavor and smooth texture, it’s a testament to how simple ingredients can create magic in the kitchen. 🌿
Recipe Category: Spreads
Keywords: Vegetable, Low Cholesterol, < 30 Mins
Nutritional Information (per serving):
- Calories: 373.1
- Fat Content: 29.4g
- Saturated Fat Content: 3g
- Cholesterol Content: 0mg
- Sodium Content: 61.1mg
- Carbohydrate Content: 21.9g
- Fiber Content: 5.3g
- Sugar Content: 7.9g
- Protein Content: 11.1g
Yield: 3 cups
Ingredients:
- 1/2 lb green beans
- 3 onions
- 3 eggs
- 1 cup walnut pieces
- 4 tbsp olive oil
Instructions:
| Step | Description |
|---|---|
| 1 | Steam green beans for 12 minutes; boil eggs. |
| 2 | Sauté onions in oil until lightly browned, about 30 minutes. |
| 3 | Combine steamed green beans, boiled eggs, sautéed onions, and walnut pieces in a food processor. Pulse until thickened and reaches a pâté-like consistency. Alternatively, chop manually until it resembles pâté. |
| 4 | Form the mixture into desired shapes and chill in the refrigerator for at least 1 hour before serving. |
Tips:
- For a smoother texture, ensure the onions are thoroughly caramelized before adding them to the food processor.
- Adjust the seasoning to your taste preferences by adding herbs like thyme or rosemary.
- Serve with crackers, crusty bread, or vegetable sticks for a delightful appetizer or snack.
- This Mock Liver Pâté can be stored in an airtight container in the refrigerator for up to 3 days.
Crafted with love and wholesome ingredients, this Mock Liver Pâté is a testament to the joy of cooking and the cherished memories passed down through generations. Enjoy the rich flavors and wholesome goodness in every bite! 🍽️
