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🌽 Corn Salad Recipe
Description:
Indulge in the vibrant flavors of this delectable corn salad, a delightful creation from Lovewithrecipes.com. This easy-to-make dish bursts with freshness and is perfect for any occasion. With just a handful of ingredients and minimal prep time, you can whip up this colorful salad in no time!
- Recipe Category: Corn
- Keywords: Vegetable, < 15 Mins, Easy
- Total Time: 10 minutes
- Servings: 8
- Calories per Serving: 282.6
Ingredients:
Quantity | Ingredient |
---|---|
24 oz | Frozen corn |
1 | Green pepper |
1 | Red onion |
1 | Monterey Jack cheese |
8 tbsp | Olive oil |
1/3 cup | White wine vinegar |
3 tsp | Cumin |
1 | Lime (optional, for garnish) |
Instructions:
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Preparation:
- Start by chopping the green pepper and red onion into small, bite-sized pieces. Grate the Monterey Jack cheese if it’s not already shredded. Set aside.
-
Combine Dressing:
- In a small bowl, whisk together the olive oil, white wine vinegar, and cumin until well combined. This flavorful dressing will be the perfect complement to the freshness of the vegetables.
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Assemble Salad:
- In a large mixing bowl, add the frozen corn, chopped green pepper, diced red onion, and grated Monterey Jack cheese. Toss gently to combine all the ingredients.
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Dress the Salad:
- Pour the prepared dressing over the vegetables in the bowl. Using salad tongs or a large spoon, gently toss the salad until the dressing evenly coats all the ingredients.
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Chill and Serve:
- Once the salad is thoroughly mixed, cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is optional but highly recommended for the best taste.
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Garnish (Optional):
- Before serving, you can garnish the salad with fresh lime wedges for an extra burst of citrusy flavor. This step adds a refreshing touch to the dish and enhances its presentation.
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Serve and Enjoy:
- When you’re ready to serve, transfer the chilled corn salad to a serving dish or individual plates. Enjoy this delicious and nutritious dish as a side or even as a light meal on its own.
Nutritional Information:
- Calories: 282.6 per serving
- Fat Content: 19g
- Saturated Fat Content: 7.1g
- Cholesterol Content: 26.8mg
- Sodium Content: 168.2mg
- Carbohydrate Content: 21.1g
- Fiber Content: 2.9g
- Sugar Content: 1.7g
- Protein Content: 10.5g
Tips:
- Feel free to customize this corn salad recipe according to your preferences. You can add additional vegetables like cherry tomatoes, diced avocado, or black beans for extra flavor and texture.
- If you prefer a spicier kick, consider adding a pinch of crushed red pepper flakes or finely diced jalapeños to the dressing.
- For a creamier texture, you can mix in a dollop of sour cream or Greek yogurt with the dressing before tossing it with the vegetables.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Just be sure to give the salad a good stir before serving again.
This delightful corn salad is not only quick and easy to make but also packed with wholesome ingredients that will tantalize your taste buds. Whether you’re hosting a summer barbecue or simply craving a light and refreshing dish, this recipe is sure to become a favorite in your kitchen!