Creamy Lemon Garlic Sea Scallops with Sugar Snap Peas

Sea Scallops with Sugar Snap Peas Recipe

Cook Time: 10 minutes
Prep Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Description:

Indulge in the delightful combination of tender sea scallops and crisp sugar snap peas, seasoned to perfection and brought together in a tantalizing stir-fry. This Sea Scallops with Sugar Snap Peas recipe promises a burst of flavor in every bite, making it a must-try for any occasion.

Ingredients:

• 3/4 lb sugar snap peas
• 2 tbsp olive oil
• 1 lb sea scallops
• 1 shallot, finely chopped
• 4 cloves garlic, minced
• 1 tbsp vodka
• 1 tbsp fresh lemon juice
• 3 tbsp heavy cream
• 2 tbsp chopped fresh coriander (cilantro)
• Salt and pepper to taste

Instructions:

1. Prepare Sugar Snap Peas:

   • Begin by cleaning the sugar snap peas, removing any strings.
   • Place the peas in a saucepan and cover with salted water.
   • Bring the water to a boil, then drain the peas and set them aside.

2. Stir-Fry:

   • In a large skillet or wok, heat the olive oil over high heat.
   • Add the drained sugar snap peas to the hot oil and sprinkle with a pinch of salt and pepper.
   • Stir-fry the peas for about 2 minutes until they are vibrant and slightly tender.

3. Add Scallops:

   • Gently add the sea scallops to the skillet, arranging them in a single layer.
   • Season the scallops with salt and pepper to taste.

4. Cook Scallops:

   • Cook the scallops for about 1 minute on each side until they are lightly browned and opaque in the center.

5. Combine Ingredients:

   • Add the finely chopped shallots and minced garlic to the skillet, stirring to combine with the scallops and peas.
   • Pour in the vodka and fresh lemon juice, stirring to deglaze the pan and infuse the flavors.

6. Finish with Cream:

   • Pour the heavy cream into the skillet, stirring constantly to create a creamy sauce.
   • Sprinkle in the chopped fresh coriander, giving the dish a burst of herbal aroma.

7. Final Cooking:

   • Continue cooking and stirring the ingredients for about 3 minutes until the scallops are fully cooked and opaque throughout.

8. Serve:

   • Once the scallops are cooked to perfection and the sauce is rich and creamy, remove the skillet from the heat.
   • Serve the Sea Scallops with Sugar Snap Peas hot, garnished with additional fresh coriander if desired.

Nutritional Information (per serving):

• Calories: 310.9
• Fat: 13.7g
  • Saturated Fat: 4.5g
• Cholesterol: 67.3mg
• Sodium: 238.2mg
• Carbohydrates: 15.5g
  • Fiber: 3.6g
  • Sugar: 3.2g
• Protein: 26.5g

Indulge in this savory seafood delight, where the succulent sea scallops perfectly complement the crunch of sugar snap peas, all enveloped in a luscious creamy sauce. This recipe is a true culinary delight that will impress your taste buds and leave you craving more. Enjoy the exquisite flavors and textures of this Sea Scallops with Sugar Snap Peas dish for a memorable dining experience! 🍽️✨