Herb-Infused Lamb & Lentil Delight: A Wholesome Weeknight Feast!

Lamb With Lentils Recipe

Overview:

This Lamb With Lentils recipe is a hearty and wholesome dish perfect for any weeknight meal. Tender lamb chops are paired with nutritious lentils, creating a satisfying and flavorful dish that will surely become a family favorite. With simple ingredients and easy-to-follow instructions, this recipe is a breeze to prepare and is ready in just over an hour.

• Prep Time: 20 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour 10 minutes
• Servings: 4
• Calories: 380.6 per serving
• Cuisine: Mediterranean

Ingredients:

Instructions:

1. Prepare Lentils:

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   • In a saucepan, combine the dried lentils, bay leaf, and garlic.
   • Fill the saucepan with plenty of unsalted water and bring it to a boil.

2. Cook Lentils:

   • Once boiling, reduce the heat to low and simmer the lentils for 20 to 22 minutes, or until they are tender.
   • Drain the lentils and discard the bay leaf and garlic.

3. Prepare Lamb:

   • Season the lamb blade chops with salt and black pepper, ensuring they are evenly coated.

4. Cook Lamb:

   • Heat a large nonstick skillet over medium-high heat.
   • Add the lamb chops to the skillet and cook for 3 to 5 minutes on each side, depending on the thickness of the chops and desired level of doneness.
   • Once cooked, remove the lamb chops from the skillet and set aside.

5. Prepare Vegetables:

   • In the same skillet, add olive oil and spread it over the surface.
   • Add diced onions, dried rosemary, and dried thyme to the skillet.
   • Cook the onions for about 5 minutes, stirring frequently, until they are thawed and lightly browned.

6. Combine Ingredients:

   • Add the diced tomatoes, cooked lentils, and peas to the skillet.
   • Cook for an additional 5 minutes, or until the mixture is heated through.

7. Assemble Dish:

   • Cut the meat off the lamb bones and into 1-inch chunks.
   • Stir the lamb chunks into the lentil mixture and let it heat through for another minute or two.

8. Serve:

   • Transfer the Lamb With Lentils to serving plates.
   • Serve immediately, garnished with fresh herbs if desired.

Nutritional Information (per serving):

• Calories: 380.6
• Total Fat: 4.5g
  • Saturated Fat: 0.7g
• Cholesterol: 0mg
• Sodium: 570.1mg
• Total Carbohydrates: 64.8g
  • Dietary Fiber: 27g
  • Sugar: 11.4g
• Protein: 22.4g

Tips:

• For a vegetarian version, you can omit the lamb and increase the amount of lentils and vegetables.
• Serve this dish with a side of crusty bread or a fresh green salad for a complete meal.
• Feel free to customize the seasoning to your taste preferences by adding spices like cumin, paprika, or chili flakes.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving.
• This recipe is versatile and can be adapted to include other ingredients such as bell peppers, carrots, or spinach for added flavor and nutrition.

Conclusion:

This Lamb With Lentils recipe is a fantastic way to enjoy a wholesome and delicious meal packed with protein, fiber, and essential nutrients. Whether you’re cooking for your family or entertaining guests, this dish is sure to impress with its rich flavors and satisfying texture. Give it a try tonight and experience the joy of homemade Mediterranean-inspired cuisine! 🍽️