Fast Tandoori Chicken Recipe
Description:
🍗 Fast Tandoori Chicken is a delightful dish that brings the flavors of Southwest Asia right to your kitchen. While it may not be cooked in a traditional Tandoor oven, this chicken is marinated in a tantalizing blend of yogurt and spices, then grilled to perfection. It’s a quick and easy recipe, perfect for those busy weeknights when you crave something exotic yet effortless. Marinate for as little as 5 minutes or let the flavors meld for up to an hour—it’s entirely up to you!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 cup | Plain yogurt |
| 1 tsp | Ginger |
| 1 tsp | Garlic |
| 1 tsp | Paprika |
| 1 tsp | Ground coriander |
| 1/2 Lime | Juice of |
| 1 1/2 lbs | Boneless skinless chicken breasts |
| To taste | Fresh cilantro |
| To taste | Salt and pepper |
Instructions:
-
Prepare the Marinade:
In a large bowl, combine the plain yogurt, minced ginger, crushed garlic, paprika, ground coriander, and half of the lime juice. Season with salt and pepper to taste. Mix well until all the ingredients are thoroughly combined. -
Marinate the Chicken:
Add the boneless skinless chicken breasts to the marinade, ensuring each piece is evenly coated. Allow the chicken to marinate for at least 5 minutes, allowing the flavors to penetrate the meat. For enhanced flavor, marinate for up to 60 minutes in the refrigerator. -
Grill the Chicken:
Preheat your grill to medium-high heat. Once hot, place the marinated chicken breasts on the grill. Cook for 3-4 minutes per side, or until the chicken is browned and cooked through. Brush the chicken with the marinade from time to time to keep it moist and flavorful. -
Serve and Enjoy:
Once the chicken is cooked to perfection, remove it from the grill and transfer it to a serving platter. Garnish with fresh cilantro and a squeeze of lime juice for an extra burst of flavor. Serve your Fast Tandoori Chicken alongside a crisp green salad and fluffy rice for a complete and satisfying meal.
Nutritional Information:
- Calories: 232.5 per serving
- Fat Content: 4.3g
- Saturated Fat: 1.9g
- Cholesterol: 106.7mg
- Sodium: 139.6mg
- Carbohydrates: 4.7g
- Fiber: 0.5g
- Sugar: 3.1g
- Protein: 41.7g
Recipe Notes:
- For a spicier kick, add a pinch of cayenne pepper or chili powder to the marinade.
- You can also try grilling the chicken on skewers for a fun and flavorful presentation.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat and enjoy!
- Feel free to adjust the marinade ingredients according to your personal taste preferences. Experiment with different herbs and spices to create your own unique twist on this classic dish.
Indulge in the aromatic flavors of this Fast Tandoori Chicken recipe, guaranteed to impress your family and friends with its vibrant taste and simplicity. Whether you’re a novice cook or a seasoned chef, this recipe is sure to become a favorite in your culinary repertoire. So fire up the grill and get ready to savor the irresistible taste of homemade Tandoori Chicken!
