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Spicy Butternut Squash Chowder: Quick & Healthy Soup Recipe

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Butternut Squash Chowder Recipe

πŸ•’ Cook Time: 15 minutes
πŸ•’ Prep Time: 15 minutes
πŸ•’ Total Time: 30 minutes
πŸ₯£ Servings: 6
🍽 Yield: Varies

Description

A quick, easy, and spicy vegetable chowder that’s perfect for a cozy meal. Pair it with a crisp green salad and some delightful Carrot Bread from Mimi’s Cafe for a complete dining experience.

Ingredients

  • 2 cups milk
  • 3 tablespoons cornstarch
  • 2 1/2 cups butternut squash, diced
  • 1 cup corn kernels
  • 1/2 cup peas
  • 1 teaspoon chicken bouillon granules
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon butter
  • 1/8 cup chives, chopped
  • 2 green onions, chopped

Instructions

  1. In a small bowl, combine cornstarch and milk until smooth.
  2. In a large saucepan, combine squash and milk mixture, and cook on low heat until the soup thickens.
  3. Add corn, peas, chicken bouillon, cayenne, and butter.
  4. Cook on medium heat until the soup simmers, then reduce to low and cook for an additional 5 minutes.
  5. Stir in chopped chives.
  6. Serve hot and enjoy this comforting Butternut Squash Chowder!

Nutritional Information (Per Serving)

  • Calories: 267.4
  • Fat: 8.9g
    • Saturated Fat: 5.3g
  • Cholesterol: 27.4mg
  • Sodium: 503.7mg
  • Carbohydrates: 43.5g
    • Fiber: 3.2g
    • Sugar: 7.1g
  • Protein: 8.5g

Recipe Notes

  • This Butternut Squash Chowder is not only delicious but also packed with nutrients.
  • For a creamier texture, blend a portion of the soup until smooth before adding the chives.
  • Customize the spice level by adjusting the amount of cayenne pepper to suit your taste.
  • Garnish with additional chopped green onions for an extra burst of flavor.

Whether you’re cooking for a weeknight dinner or entertaining guests, this Butternut Squash Chowder is sure to impress with its rich flavors and hearty ingredients. Enjoy the warmth and comfort of this wholesome soup with every spoonful!

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