Power Breakfast Drink Recipe
Overview:
Indulge in a burst of energy with this delightful Power Breakfast Drink 🥤. It’s a quick fix for those busy mornings when you need a nutritious boost to kickstart your day. Packed with berries, vanilla yogurt, and a touch of sweetness, this refreshing concoction will tantalize your taste buds and keep you fueled up for the day ahead. Plus, it’s so easy to make – just toss everything into the blender, blitz until smooth, and pour into a chilled glass. Let’s dive into the details of this wholesome recipe!
Nutritional Information:
- Calories: 131.7
- Fat Content: 3.7g
- Saturated Fat Content: 2.4g
- Cholesterol Content: 14.9mg
- Sodium Content: 55.7mg
- Carbohydrate Content: 21.5g
- Fiber Content: 0.1g
- Sugar Content: 20.9g
- Protein Content: 4.1g
Ingredients:
- 1 cup berries 🍓
- 2 cups vanilla yogurt 🥄
- 4 teaspoons sugar 🍬
- 1 tablespoon brown sugar 🥄
- 1 tablespoon honey 🍯
- 1 tablespoon lemon juice 🍋
Instructions:
Step | Description | Time |
---|---|---|
1 | Combine all ingredients in blender. | PT1M |
2 | Process until smooth. | PT2M |
3 | Pour into chilled glass. | PT1M |
Directions:
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Preparation: Gather all the ingredients – berries, vanilla yogurt, sugar, brown sugar, honey, and lemon juice. Make sure your blender is clean and ready to go.
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Blend: Add the berries, vanilla yogurt, sugar, brown sugar, honey, and lemon juice to the blender.
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Process: Secure the lid tightly on the blender and blend until all the ingredients are smooth and well combined. This usually takes about 2 minutes, depending on the power of your blender.
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Serve: Once the mixture is smooth, it’s ready to be enjoyed! Pour the Power Breakfast Drink into a chilled glass for an extra refreshing touch.
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Garnish (Optional): For an added aesthetic appeal, you can garnish your drink with a few extra berries or a sprig of mint.
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Enjoy: Sip and relish every nutritious sip of your Power Breakfast Drink. Feel the energy coursing through your veins as you tackle the day ahead with gusto!
Serving Suggestions:
- Serve this Power Breakfast Drink alongside your favorite breakfast dishes for a complete morning meal.
- Enjoy it as a mid-morning or afternoon snack to curb those hunger pangs in a healthy way.
- Customize the recipe by swapping out the berries for your favorite fruits or adding a handful of spinach for an extra nutritional boost.
Recipe Notes:
- If you prefer a thicker consistency, you can add some ice cubes to the blender before blending.
- Adjust the sweetness according to your taste preferences by adding more or less sugar and honey.
- For a dairy-free version, you can use plant-based yogurt alternatives such as almond or coconut yogurt.
- Experiment with different combinations of fruits to create your own signature Power Breakfast Drink.
This Power Breakfast Drink is not only delicious but also a nutritious way to start your day on the right foot. With its vibrant colors and refreshing flavors, it’s sure to become a favorite in your breakfast repertoire. So, go ahead, blend up a batch, and power up your mornings with this delightful beverage! 🌞🍹