Roasted Asparagus with Miso Dressing 🌱
Overview:
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Cuisine: Asian
- Category: Vegetable
- Dietary: Vegan
- Keywords: Asian, Vegan, < 30 Mins, Oven
Description:
Roasted Asparagus with Miso Dressing brings together the tender crunch of fresh asparagus with the umami richness of miso, creating an Asian-inspired dish that’s both flavorful and nutritious. Perfect as a side dish or a standalone vegan delight, this recipe pairs beautifully with teriyaki steak or salmon and a crisp green salad.
Ingredients:
- 1 1/2 pounds asparagus spears
- 1 teaspoon salt
- 3 tablespoons rice vinegar
- 2 tablespoons light miso
- 2 tablespoons water
Dressing:
- 2 tablespoons sesame oil
- 1 teaspoon sugar
Nutrition Facts (per serving):
- Calories: 87.4
- Total Fat: 6g
- Saturated Fat: 0.9g
- Cholesterol: 0mg
- Sodium: 24mg
- Total Carbohydrates: 7g
- Dietary Fiber: 3.4g
- Sugar: 2.2g
- Protein: 4.1g
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for roasting. |
| 2 | Prepare Asparagus: Gently bend each asparagus spear and allow it to naturally snap where it breaks. Discard the tough end pieces. |
| 3 | Arrange Asparagus: Lay the prepared asparagus spears on a roasting pan, ensuring they are evenly spaced out. Drizzle them with oil and lightly sprinkle with salt. |
| 4 | Roast Asparagus: Place the roasting pan in the preheated oven and roast the asparagus for about 20 minutes. You want them to be cooked through but still tender with a slight crunch. Shake the pan midway through cooking to ensure even roasting. |
| 5 | Cool Asparagus: Once the asparagus is roasted to perfection, remove them from the oven and allow them to cool slightly. |
| 6 | Prepare Dressing: In a small bowl, whisk together the rice vinegar, miso, water, sesame oil, and sugar until the sugar is dissolved and the dressing is well combined. |
| 7 | Marinate Asparagus: Drizzle the prepared miso dressing over the cooled asparagus, ensuring each spear is coated evenly. Allow the asparagus to “marinate” at room temperature for 15-20 minutes, allowing the flavors to meld together. |
| 8 | Serve: Once the asparagus has absorbed the delicious flavors of the miso dressing, serve them as a delightful side dish or alongside your favorite main course. Enjoy the burst of Asian-inspired flavors with every bite! |
Tips:
- Snap Method: Use the snap method to trim the asparagus. Simply bend each spear gently until it breaks naturally.
- Even Cooking: Shake the roasting pan midway through cooking to ensure the asparagus cooks evenly on all sides.
- Marination Time: Allowing the asparagus to marinate in the miso dressing enhances the flavor. Don’t skip this step for the best taste experience.
- Serve Fresh: Serve the roasted asparagus immediately after marinating for the best texture and flavor.
Final Thoughts:
Roasted Asparagus with Miso Dressing is a delightful combination of tender-crisp asparagus and savory miso dressing, creating a dish that’s both visually appealing and bursting with flavor. Whether you’re serving it as a side dish or a standalone vegan option, this recipe is sure to impress with its Asian-inspired flair. Enjoy the simplicity and deliciousness of this dish in under 30 minutes! 🌿
