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Flavorful Herb-Packed Couscous Salad 🌿πŸ₯—

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Herbed Couscous Salad Recipe πŸ₯—

Overview:

Couscous, the speedy grain that’s as versatile as it gets, takes center stage in this delightful Herbed Couscous Salad recipe. With minimal prep and cooking time, you can whip up a flavorful and nutritious salad that’s perfect for any occasion. Packed with fresh veggies, herbs, and a zesty dressing, this salad is a true crowd-pleaser.

  • Total Time: 20 minutes
  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Servings: 6
  • Calories per Serving: 298
  • Dietary Information: Vegetarian

Ingredients:

Quantity Ingredient
1 Water
1 Couscous
1 Salt
1 Red bell pepper
2 Serrano chili peppers
1 Tomato
2 Carrots
6 Scallions
2 Garlic cloves
2 Fresh basil leaves
1/3 Fresh cilantro
1/3 Fresh mint
2 White wine vinegar
1/3 Olive oil
Feta cheese (optional)

Instructions:

  1. Boil Water:

    • In a 2-quart saucepan, bring the water to a rolling boil over medium-high heat.
  2. Cook Couscous:

    • Add the couscous and salt to the boiling water.
    • Stir well to ensure the couscous is evenly distributed.
    • Remove the saucepan from heat, cover it, and let it stand for approximately 5 minutes, allowing the couscous to absorb the liquid.
  3. Fluff Couscous:

    • Using a fork, gently fluff up the couscous to break up any clumps and ensure a light, fluffy texture.
  4. Prepare Veggies:

    • While the couscous is resting, prepare the vegetables.
    • Dice the red bell pepper, tomatoes, and carrots.
    • Finely chop the serrano chili peppers, scallions, and garlic cloves.
    • Tear the basil leaves and cilantro into small pieces.
  5. Combine Ingredients:

    • Transfer the fluffed couscous into a large mixing bowl.
    • Add the diced bell pepper, tomatoes, carrots, chopped chili peppers, scallions, garlic, basil, cilantro, and mint to the bowl.
  6. Make Dressing:

    • In a small bowl, whisk together the white wine vinegar and olive oil to create the dressing.
  7. Mix Salad:

    • Pour the dressing over the couscous and vegetable mixture.
    • Using a fork, gently toss everything together until the ingredients are evenly coated with the dressing.
  8. Season and Chill:

    • Season the salad with additional salt and freshly ground black pepper to taste.
    • Cover the bowl and refrigerate the salad for about 10 minutes to allow the flavors to meld and the salad to chill.
  9. Serve:

    • Just before serving, sprinkle crumbled feta cheese over the top of the salad if desired.
    • Give the salad a final toss to incorporate the cheese.
    • Serve chilled and enjoy the refreshing flavors of this Herbed Couscous Salad!

Nutritional Information (Per Serving):

  • Calories: 298
  • Total Fat: 16.7g
    • Saturated Fat: 4.7g
  • Cholesterol: 11.2mg
  • Sodium: 487.9mg
  • Total Carbohydrates: 29.9g
    • Dietary Fiber: 3.9g
    • Sugar: 3.9g
  • Protein: 8.1g

Serving Tips:

  • This Herbed Couscous Salad makes a fantastic standalone dish for a light lunch or dinner.
  • Pair it with grilled chicken, fish, or tofu for a complete and satisfying meal.
  • Serve it alongside a spread of mezze-style appetizers for a Mediterranean-inspired feast.
  • Pack it up for picnics, potlucks, or as a refreshing side dish for barbecues and summer gatherings.

With its vibrant colors, fresh flavors, and easy preparation, this Herbed Couscous Salad is sure to become a staple in your recipe repertoire. Whip up a batch today and savor the deliciousness!

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