Boiled Carrot Salad Dip Recipe 🥕🔥
Overview:
This fiery Moroccan-inspired boiled carrot salad dip is a burst of flavor in every bite. With a beautiful color and a tantalizing blend of spices, it’s perfect for dipping bread or raw veggies. Adapted from the beloved cookbook A New Book of Middle Eastern Food, this dish brings a taste of Southwest Asia to your table. Plus, it’s quick and easy to make, requiring just 30 minutes from start to finish!
Cook Time: 25 minutes
Prep Time: 5 minutes
Total Time: 30 minutes
Yield: Serves 4
Ingredients:
- 500g carrots, peeled
- 1/2 – 1 tablespoon harissa
- 1 – 2 teaspoons paprika
- 3 teaspoons cumin
- 2 – 3 tablespoons cider vinegar
- 2 tablespoons olive oil
- 2 cloves garlic
- 1/4 – 1/2 teaspoon ginger
Instructions:
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Boil the Carrots:
- Place the peeled carrots in a pot of salted water.
- Bring the water to a boil and cook the carrots until they are very soft, which should take about 15-20 minutes.
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Puree the Carrots:
- Once the carrots are cooked, drain them well.
- Transfer the carrots to a blender or food processor and puree them until smooth.
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Add Flavorings:
- Gradually add the harissa, paprika, cumin, cider vinegar, olive oil, minced garlic, and ginger to the blender with the pureed carrots.
- Start with smaller amounts of each flavoring and adjust to taste, keeping in mind that you can always add more but you can’t take it away!
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Blend Until Combined:
- Blend all the ingredients together until well combined and the mixture reaches your desired consistency.
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Chill and Serve:
- Transfer the carrot dip to a serving bowl.
- Cover and refrigerate for at least 1 hour to allow the flavors to meld together and the dip to chill.
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Garnish and Enjoy:
- When ready to serve, garnish the dip with a few green or black olives for an extra burst of flavor.
- Serve the chilled carrot salad dip with slices of crusty bread or an assortment of raw vegetables for dipping.
Nutritional Information:
- Calories: 132.2 per serving
- Fat: 7.3g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 112.3mg
- Carbohydrates: 16.2g
- Fiber: 4.6g
- Sugar: 7.3g
- Protein: 1.7g
Tips:
- Adjust the amount of harissa and other spices according to your taste preferences. If you like it extra spicy, add more harissa!
- For a touch of sweetness, consider adding a drizzle of honey or a sprinkle of cinnamon to the dip.
- This dip tastes even better when prepared a few hours in advance, allowing the flavors to intensify.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Just give it a stir before serving again.
This boiled carrot salad dip is a fantastic addition to any lunch or snack spread. Whether you’re entertaining guests or simply enjoying a cozy night in, its vibrant flavors are sure to impress. So whip up a batch today and let your taste buds take a trip to the Middle East! 🌟