Kubbeh Bamya Recipe
Description: Dive into the rich flavors of Southwest Asia with this tantalizing Kubbeh Bamya recipe! Embrace the culinary traditions of the Middle East as you craft this savory dish that marries tender meatballs with succulent okra in a flavorful tomato-based sauce. Perfect for potlucks or cozy family dinners, this dish is sure to become a favorite in your recipe repertoire.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Ground beef |
| 1 | Onion |
| 2 | Semolina |
| 1 | Okra |
| 1 | Tomato |
| 2 | Garlic cloves |
| 1 | Baharat spice mix |
| 2 | Ground allspice |
| – | Salt |
| 4 | Tomato paste |
| – | Lemon |
| 1 | Sugar |
Nutritional Information (per serving):
- Calories: 548.7
- Fat: 15.8g
- Saturated Fat: 5.3g
- Cholesterol: 56.7mg
- Sodium: 106.7mg
- Carbohydrates: 72.2g
- Fiber: 6.8g
- Sugar: 4.3g
- Protein: 28.4g
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Total Time: 1 hour
Servings: 12
Instructions:
-
Prepare the Kubbeh:
- Begin by placing the chopped onion in a bowl and generously season it with salt.
- Allow the onions to sit for about 15 minutes, allowing them to absorb the salt.
- After 15 minutes, squeeze the onion to remove any excess juices, then add the ground beef and baharat spice mix to the bowl.
- Mix the ingredients thoroughly with your hands until they form a uniform paste.
- In a separate bowl, combine the semolina with enough water to create a doughy mixture. Let it sit for 10 minutes.
- Divide the semolina mixture into 24 equal sections, then roll each section into a round ball.
- Using your finger, make a deep dent in the center of each ball and fill it with approximately 1 tablespoon of the beef mixture.
- Pinch the edges of the dough together to enclose the filling, then roll each ball again to ensure it is sealed and smooth.
-
Prepare the Sauce:
- Heat 2 tablespoons of oil in a large pot over low heat, then add the minced garlic and diced tomatoes.
- Cook the garlic and tomatoes for about 8 minutes, or until the tomatoes have softened.
- Add the okra to the pot and continue to cook for an additional 10-15 minutes.
- Once the okra is tender, stir in the tomato paste and 2 cups of water, then increase the heat to medium.
- Allow the mixture to come to a boil, then add lemon juice, sugar, and salt to taste.
- Let the sauce simmer gently for 10 minutes to allow the flavors to meld together.
-
Cook the Kubbeh:
- Carefully place the prepared kubbeh balls into the simmering sauce.
- Lower the heat to a gentle simmer, cover the pot, and allow the kubbeh to cook for an additional 10 minutes.
- After 10 minutes, remove the pot from the heat and uncover it.
-
Serve and Enjoy:
- Ladle the hot Kubbeh Bamya into serving bowls, making sure to spoon plenty of the flavorful sauce over each portion.
- Garnish with fresh herbs, if desired, and serve alongside warm bread or fluffy rice.
- Enjoy the delightful combination of tender meatballs, vibrant okra, and aromatic spices in every delicious bite!
Tips:
- For added flavor, consider using homemade baharat spice mix.
- Adjust the seasoning of the sauce to suit your personal taste preferences.
- Serve leftovers the next day for an even more flavorful experience as the spices have had time to meld together.
Keywords: Meat, Southwest Asia (Middle East), Asian, European, Kosher, Potluck, Stove Top
Indulge in the culinary wonders of the Middle East with this exquisite Kubbeh Bamya recipe, brimming with rich flavors and wholesome ingredients. Whether you’re hosting a gathering with friends or simply craving a comforting homemade meal, this dish is sure to impress with its vibrant colors and irresistible taste. Dive in and savor the essence of traditional Middle Eastern cuisine with every mouthwatering bite! 🍲🌿
