Crispy Oregano-Cayenne Cod with Homemade Tartare Sauce ππ₯
Breaded Fish with Tartare Sauce Recipe
π Cook Time: 15 minutes
π Prep Time: 10 minutes
π Total Time: 25 minutes
Description:
Indulge in the delightful flavors of our Breaded Fish with Tartare Sauce recipe, crafted to perfection for a savory dining experience.
Recipe Category:
European π
Keywords:
“< 30 Mins", "Oven" π½οΈ
Ingredients:
| Quantity | Ingredient |
|---|---|
| 50g | Dried Oregano |
| 1 | Cayenne Pepper |
| 1/2 cup | Milk |
| 250g | Salt |
| 2 | Cod Fillets |
| 675g | Butter |
| 40g | Margarine |
Nutrition Facts (per serving):
- Calories: 299.5
- Fat: 12.2g
- Saturated Fat: 6.9g
- Cholesterol: 102.5mg
- Sodium: 1432.6mg
- Carbohydrates: 12.1g
- Fiber: 0.7g
- Sugar: 0.8g
- Protein: 33.9g
Servings:
This recipe serves 4 people.
Recipe Instructions:
-
Preheat the oven to 230Β°C (450Β°F) or gas mark 8.
-
Grease a shallow ovenproof baking dish to prevent sticking.
-
Combine the breadcrumbs, dried oregano, and cayenne pepper on a plate, ensuring an even blend.
-
In a separate bowl, mix the milk with the salt, stirring well until the salt is completely dissolved.
-
Dip each piece of cod fillet into the milk mixture, ensuring it’s thoroughly coated.
-
Transfer the coated cod fillets to the plate with the breadcrumb mixture, ensuring an even coating on all sides.
-
Arrange the coated fish fillets in a single layer in the prepared baking dish, ensuring they’re not overlapping.
-
Drizzle the melted butter or margarine evenly over the fish fillets, ensuring each piece is coated.
-
Bake in the preheated oven for 10-15 minutes, or until the fish flakes easily when tested with a fork.
-
Serve hot with your favorite sides and a dollop of tartare sauce for a delectable dining experience!








