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Golden Apricot-Dijon Crusted Catfish: A Flavorful Delight!

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Apricot-Mustard Crusted Catfish is a delectable dish that harmonizes the tanginess of Dijon mustard with the sweetness of apricot jam, creating a flavorful crust atop tender catfish fillets. This recipe, curated for the culinary enthusiast who appreciates simplicity without compromising taste, takes just 35 minutes from prep to plate, making it a perfect choice for busy weeknights or relaxed weekends alike. With a prep time of 15 minutes and a cook time of 20 minutes, you’ll have this delightful dish ready to savor in no time.

Ingredients:

  • 4 catfish fillets
  • 2 tablespoons Dijon mustard
  • 1/4 cup grated Parmesan cheese
  • Apricot jam
  • Fine bread crumbs

Nutritional Information:

  • Calories: 349.5 per serving
  • Fat Content: 12.8g
  • Saturated Fat Content: 3.5g
  • Cholesterol Content: 93mg
  • Sodium Content: 495.6mg
  • Carbohydrate Content: 26.3g
  • Fiber Content: 1.4g
  • Sugar Content: 6.1g
  • Protein Content: 30.5g

Instructions:

  1. Prepare the Mustard-Cheese Mixture: Begin by combining the apricot jam, Dijon mustard, and grated Parmesan cheese in a small bowl. This delightful blend will serve as the flavorful crust for your catfish fillets.

  2. Prep the Catfish Fillets: Rinse the catfish fillets under cold water and pat them dry using paper towels. This ensures that the fillets are clean and ready for the next step.

  3. Coat with Mustard Mixture: Spread the mustard-cheese mixture evenly on both sides of each catfish fillet, ensuring that they are thoroughly coated. This step is where the magic happens, as the flavors meld together to create a tantalizing coating.

  4. Add Bread Crumbs: After coating the fillets with the mustard mixture, gently press fine bread crumbs onto both sides of each fillet. This adds a delightful crunch to the dish and helps seal in the flavors during baking.

  5. Arrange in Baking Dish: Lightly butter a baking dish and place the coated catfish fillets in a single layer. This ensures even cooking and allows the flavors to develop harmoniously.

  6. Preheat the Oven: If you’re not serving the dish immediately, you can prepare it in advance up to this step and refrigerate until needed. When ready to serve, preheat your oven to 350 degrees Fahrenheit.

  7. Bake to Perfection: Place the baking dish with the catfish fillets in the preheated oven and bake for approximately 20 minutes, or until the crust is golden brown and the fish is cooked through. The aroma that fills your kitchen as it bakes is simply irresistible!

  8. Serve and Enjoy: Once baked to perfection, remove the catfish fillets from the oven and serve immediately, garnished with fresh herbs if desired. Each bite offers a delightful combination of flavors and textures that will leave your taste buds longing for more.

Apricot-Mustard Crusted Catfish is a culinary masterpiece that is sure to impress even the most discerning palates. Whether you’re hosting a dinner party or simply craving a delicious homemade meal, this recipe is a must-try for anyone who appreciates the marriage of sweet and savory flavors. So gather your ingredients, preheat your oven, and get ready to indulge in a dish that’s as easy to make as it is delightful to eat!

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