Sure, let’s delve into the delicious details of this Ground Turkey and Veggie Soup recipe! With its wholesome ingredients and straightforward preparation, it’s perfect for a satisfying lunch or snack, especially for those seeking a nutritious option that’s quick to make.
Ground Turkey and Veggie Soup
Cook Time: 25 minutes
Prep Time: 15 minutes
Total Time: 40 minutes
Servings: 4
Calories: 378.6 per serving
Rating: 5 stars (from 9 reviews)
Description
Warm your soul and nourish your body with this hearty Ground Turkey and Veggie Soup, a delightful concoction brought to you by lovewithrecipes.com. This soup is a wholesome blend of ground turkey, vibrant vegetables, and savory seasonings, simmered to perfection. It’s a go-to option for a quick and satisfying meal, whether you’re a beginner cook or a seasoned chef.
Ingredients
- 1 pound ground turkey
- 1 onion, diced
- 1 green pepper, chopped
- 1 cup green beans, trimmed and cut into bite-sized pieces
- 2 potatoes, diced
- 1 can (14.5 ounces) stewed tomatoes
- Salt and pepper, to taste
Nutritional Information (per serving)
- Calories: 378.6
- Fat Content: 9.7g
- Saturated Fat Content: 2.5g
- Cholesterol Content: 78.3mg
- Sodium Content: 620.5mg
- Carbohydrate Content: 48g
- Fiber Content: 8.3g
- Sugar Content: 16.2g
- Protein Content: 29.3g
Keywords
Poultry, Vegetable, Meat, Low Cholesterol, Healthy, Less than 60 Minutes, Beginner Cook, Stove Top, Easy
Recipe Instructions
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Brown Turkey: In a Dutch oven or large pot, brown the ground turkey over medium heat until cooked through. This should take about 5-7 minutes, breaking up the turkey into smaller pieces as it cooks for even browning.
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Add Vegetables: Once the turkey is cooked, add in the diced onion, chopped green pepper, trimmed and chopped green beans, and diced potatoes. Stir well to combine all the ingredients.
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Simmer: Pour in the can of stewed tomatoes, including the liquid, into the pot. Season with salt and pepper to taste. Stir everything together, ensuring that the ingredients are well incorporated.
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Heat Through: Allow the soup to simmer over medium heat for about 15 minutes, or until the vegetables are tender and the flavors have melded together beautifully.
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Serve: Once the soup is heated through and the vegetables are tender, it’s ready to serve. Ladle the warm and comforting soup into bowls, garnish with fresh herbs if desired, and enjoy!
Cooking Tips
- Feel free to customize this soup with your favorite vegetables or whatever you have on hand.
- For added depth of flavor, consider adding a dash of herbs or spices such as thyme, rosemary, or paprika.
- This soup can be easily doubled or halved to suit your needs, making it a versatile option for meal planning.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
With its balanced flavors and nutritious ingredients, this Ground Turkey and Veggie Soup is sure to become a favorite in your recipe repertoire. Whether you’re cooking for yourself or sharing with loved ones, it’s a wholesome and satisfying dish that’s bound to please.
