Recipe Name: Apple Salad
Cook Time: Not specified
Prep Time: 25 minutes
Total Time: 25 minutes
Description: A delightful twist on the classic Waldorf Salad, this Apple Salad offers a refreshing blend of flavors and textures. With the use of low-fat or nonfat mayo, it becomes a guilt-free indulgence perfect for any occasion. This recipe yields servings for 2-3 people, but it’s effortlessly scalable for larger gatherings, making it an ideal choice for potlucks or family dinners.
Recipe Category: Pineapple
Keywords: Apple, Tropical Fruits, Fruit, Potluck, Less than 30 Minutes, Refrigerator, Easy
Ingredients:
- 2 Red Delicious apples
- 2/3 cup crushed pineapple with juice
- 1/3 cup celery, finely chopped
- 2 tablespoons raisins
- 3 tablespoons plain low-fat yogurt
- 2 tablespoons mayonnaise
- 1 teaspoon cinnamon
- 1/8 teaspoon salt
Nutritional Information (Per Serving):
- Calories: 216.7
- Fat: 0.9g
- Saturated Fat: 0.3g
- Cholesterol: 1.3mg
- Sodium: 33.2mg
- Carbohydrates: 54.9g
- Fiber: 6.8g
- Sugar: 43.7g
- Protein: 2.5g
Aggregated Rating: 4.5 stars
Review Count: 7
Recipe Instructions:
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Prepare the Salad Ingredients: Start by combining the diced Red Delicious apples, crushed pineapple with its juice, finely chopped celery, and raisins in a medium-sized mixing bowl. The combination of sweet, tart, and crunchy ingredients sets the stage for a flavor-packed salad experience.
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Create the Dressing: In a separate small bowl, whisk together the plain low-fat yogurt, mayonnaise, cinnamon, and a pinch of salt. This creamy and slightly tangy dressing adds a delightful contrast to the fruit mixture, elevating the overall taste profile of the salad.
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Combine and Chill: Pour the prepared dressing over the salad ingredients in the medium bowl. Gently toss everything together until the dressing evenly coats all the ingredients. Once combined, cover the bowl and refrigerate the salad until you’re ready to serve.
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Serve and Enjoy: When it’s time to serve, take the chilled Apple Salad out of the refrigerator. Give it a quick stir to redistribute the flavors, then portion it onto plates or into serving bowls. Garnish with a sprinkle of cinnamon or a few extra raisins for a decorative touch. This refreshing salad is best enjoyed chilled and makes a delightful accompaniment to a variety of main dishes or can even stand alone as a light and satisfying meal.
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Storage Tip: Any leftover Apple Salad can be stored in an airtight container in the refrigerator for up to 2 days. Just be sure to give it a gentle stir before serving again to revive the flavors.
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Recipe Variations: Feel free to customize this Apple Salad to suit your taste preferences or dietary needs. You can add additional fruits such as grapes or diced pear for extra sweetness and texture. For a nutty crunch, consider tossing in some chopped walnuts or pecans. And if you prefer a tangier flavor, a squeeze of fresh lemon juice can brighten up the salad dressing. The possibilities are endless, so don’t hesitate to get creative and make this recipe your own!
With its vibrant colors, refreshing flavors, and satisfying crunch, this Apple Salad is sure to become a favorite in your recipe collection. Whether you’re hosting a summer barbecue, packing a picnic lunch, or simply craving a healthy snack, this easy-to-make salad is a delicious way to enjoy the natural goodness of fresh fruits. So gather your ingredients and get ready to impress your taste buds with this irresistible combination of apples, pineapple, and more!
