Spicy Garlic Chicken Nuggets: Crispy Oven-Baked Delight

Chicken Nuggets Recipe

Overview:

• Name: Chicken Nuggets
• Cook Time: 15 minutes
• Prep Time: 20 minutes
• Total Time: 35 minutes
• Description: Quick and easy to make! Kids will love them! You can also add parmesan cheese to the breadcrumb mixture.
• Recipe Category: Chicken
• Keywords: Poultry, Meat, High Protein, Kid Friendly, High In…, Less Than 60 Minutes, Oven, Easy
• Aggregated Rating: 5 stars
• Review Count: 42

Nutritional Information (per serving):

• Calories: 423.4
• Fat Content: 25.5g
• Saturated Fat Content: 6.2g
• Cholesterol Content: 85.4mg
• Sodium Content: 607.8mg
• Carbohydrate Content: 21.6g
• Fiber Content: 1.6g
• Sugar Content: 1.8g
• Protein Content: 25.6g
• Servings: 4

Ingredients:

• 1 boneless chicken breast
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 teaspoon ground black pepper
• 1/4 teaspoon cayenne pepper
• 1/4 cup bread crumbs

Instructions:

1. Marinate Chicken: In a bowl, combine the boneless chicken breast (cut into bite-sized pieces), minced garlic, olive oil, and ground black pepper. Allow the chicken to marinate for at least 30 minutes to enhance flavor.

2. Prepare Breadcrumb Mixture: While the chicken is marinating, in a separate bowl, mix together the bread crumbs and cayenne pepper. This will give your chicken nuggets a deliciously crunchy coating with a hint of spice.

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3. Coat Chicken: After marinating, remove the chicken from the marinade and coat each piece evenly with the breadcrumb mixture. Make sure to press the breadcrumbs onto the chicken to ensure they stick well.

4. Preheat Oven: Preheat your oven to 475°F (245°C). Line a jelly roll pan with parchment paper or lightly spray it with non-stick spray to prevent the chicken from sticking.

5. Bake Chicken Nuggets: Arrange the coated chicken pieces on the prepared pan, leaving space between each piece to ensure even cooking. Bake in the preheated oven for approximately 15 minutes or until the chicken is thoroughly cooked and the coating is golden brown and crispy.

6. Serve: Once cooked, remove the chicken nuggets from the oven and let them cool for a few minutes before serving. You can serve them with your favorite dipping sauce, such as BBQ sauce, honey mustard, or ranch dressing, for a delicious finishing touch.

Tips:

• For added flavor, consider adding grated Parmesan cheese to the breadcrumb mixture before coating the chicken.
• If you prefer a spicier kick, increase the amount of cayenne pepper in the breadcrumb mixture according to your taste preferences.
• To make this recipe gluten-free, use gluten-free bread crumbs or crushed gluten-free crackers as a coating alternative.
• These chicken nuggets can also be air-fried for a healthier option. Simply follow the same coating and baking instructions, adjusting the cooking time and temperature as needed for your air fryer.

Conclusion:

With its quick preparation time and irresistible flavor, these homemade chicken nuggets are sure to become a family favorite. Whether served as a snack, appetizer, or main dish, they’re perfect for any occasion and are guaranteed to satisfy even the pickiest eaters. Enjoy the crispy, golden exterior and tender, juicy interior of these delightful nuggets, and let their deliciousness speak for itself!