Marinated Brussels Sprouts Recipe
Cook Time: 15 minutes
Prep Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: Not specified
Yield: Not specified
Description:
Discover the delightful fusion of flavors in this Marinated Brussels Sprouts recipe. Whether you’re planning a casual lunch or need a tasty snack for your next potluck, these zesty sprouts are sure to impress. With a tangy marinade and a kick of spice, they’re perfect for vegans, Canadians, and anyone seeking a flavorful dish free of hassle and full of nutrition.
Ingredients:
- 2 cups Brussels sprouts
- 4 tablespoons tarragon vinegar
- 4 tablespoons olive oil
- 1 clove garlic, minced
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 dash of hot pepper sauce
- 2 green onions, finely chopped
Nutritional Information (Per Serving):
- Calories: 304
- Fat Content: 27.7g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 0mg
- Sodium Content: 614.2mg
- Carbohydrate Content: 13.7g
- Fiber Content: 3.8g
- Sugar Content: 5.7g
- Protein Content: 3.7g
Keywords:
Vegetable, Canadian, Vegan, Free Of…, Potluck, Spicy, Weeknight, No Cook, Refrigerator, Easy, Inexpensive
Instructions:
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Cook Brussels Sprouts: Begin by cooking the Brussels sprouts according to the package directions. You want them to be tender but still firm to the bite.
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Prepare Marinade: In a mixing bowl, combine the tarragon vinegar, olive oil, minced garlic, sugar, salt, and a dash of hot pepper sauce. Stir well to ensure all ingredients are thoroughly incorporated.
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Marinate Sprouts: Once the Brussels sprouts are cooked, add them to the marinade mixture along with the finely chopped green onions. Toss everything together until the sprouts are evenly coated with the marinade.
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Chill: Cover the bowl with plastic wrap or a lid and chill the marinated Brussels sprouts in the refrigerator for at least 8 hours, or preferably overnight. During this time, make sure to give the sprouts an occasional stir to ensure they are evenly marinated.
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Serve: When ready to serve, drain any excess marinade from the sprouts and transfer them to a serving dish. These marinated Brussels sprouts can be enjoyed cold or at room temperature, making them a versatile and convenient option for any occasion.
Recipe Notes:
- Make-Ahead: This recipe is perfect for preparing in advance, as the flavors develop and intensify the longer the sprouts marinate in the refrigerator.
- Customization: Feel free to adjust the level of spiciness by adding more or less hot pepper sauce according to your taste preferences.
- Presentation: Garnish with additional chopped green onions or a sprinkle of freshly ground black pepper for an extra pop of color and flavor.
Conclusion:
With its vibrant combination of flavors and easy preparation, this Marinated Brussels Sprouts recipe is a must-try for anyone looking to elevate their vegetable game. Whether served as a side dish, appetizer, or snack, these tangy sprouts are sure to become a new favorite in your culinary repertoire. Enjoy the simplicity and deliciousness of this dish, perfect for any occasion!
