Sure! Let’s delve into the depths of this delightful recipe, the “Anytime Two Step Green Pea Curry,” which promises to tantalize your taste buds with its burst of flavors and aromatic spices, all within a mere 25 minutes of your precious time.
Recipe Overview:
- Name: Anytime Two Step Green Pea Curry
- Cook Time: 20 minutes
- Prep Time: 5 minutes
- Total Time: 25 minutes
- Description: This curry recipe is a culinary gem that never fails to impress with its delectable taste and goodness, making it a must-share for all food enthusiasts!
- Recipe Category: Curries
- Keywords: Vegetable, Asian, Indian, Low Protein, Low Cholesterol, Kid Friendly, Spicy, Quick & Easy (< 30 Minutes), Small Appliance
Ingredients:
- 1 cup green peas
- 1 onion
- 2 garlic cloves
- 1 tomato
- 2 tablespoons yogurt
- Salt (to taste)
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
Nutritional Information (per serving):
- Calories: 118
- Fat Content: 7.4g
- Saturated Fat Content: 1.1g
- Cholesterol Content: 1mg
- Sodium Content: 19.6mg
- Carbohydrate Content: 11g
- Fiber Content: 3.1g
- Sugar Content: 4.7g
- Protein Content: 3.1g
Servings:
- Recipe Servings: 4
Recipe Instructions:
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Prepare the Puree: Begin by creating a smooth puree of the onion, garlic, tomato, and yogurt. This puree will serve as the flavorful base of our curry, infusing it with richness and depth of taste.
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Heat the Oil: In a cooking pot or skillet, heat some oil over medium heat. Once the oil is heated, it’s time to infuse it with the aromatic flavors of our puree and spices.
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Saute the Puree: Carefully add the prepared puree to the heated oil, along with the red chili powder, and coriander powder. Allow these ingredients to gently saute, releasing their enticing aromas and melding together into a harmonious blend of flavors.
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Saute until Fragrant: Saute the mixture for approximately 7 minutes on medium heat, stirring occasionally, until the raw smell of the ingredients dissipates, and the puree thickens slightly, intensifying its flavor profile.
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Incorporate the Green Peas: Once the puree is well-cooked and aromatic, add the green peas to the pot, stirring them into the flavorful mixture. Allow the peas to mingle with the spices and absorb the rich flavors of the curry base.
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Cook Covered: Pour in 1/2 cup of water to create a luscious gravy and cover the pot. Allow the curry to simmer gently for about 8 minutes, allowing the flavors to meld together and the peas to cook through to tender perfection.
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Serve and Enjoy: Once the curry is cooked to perfection, serve it hot, alongside your choice of accompaniments. Whether paired with steamed rice, pasta, Indian rotis, or Arabic bread, this green pea curry is sure to delight your palate with its irresistible flavors and textures.
Recipe Tips:
- To enhance the richness of the curry, you can add a splash of coconut milk or cream towards the end of cooking.
- Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder used.
- For added texture and nutrition, you can toss in some diced vegetables like carrots or bell peppers along with the green peas.
- Garnish the finished curry with fresh cilantro leaves or a drizzle of lemon juice for a burst of freshness and color.
Conclusion:
In just a few simple steps, you’ve mastered the art of creating a sensational green pea curry that’s perfect for any occasion. Whether you’re cooking for a quick weeknight dinner or entertaining guests, this flavorful dish is sure to impress with its vibrant colors, aromatic spices, and rich, creamy texture. So why wait? Gather your ingredients and embark on a culinary adventure that’s bound to leave a lasting impression on your taste buds. Happy cooking!
