Homestyle Salisbury Steak with Savory Onion Gravy

Creating a delectable Salisbury steak that is rich in flavor and easy to prepare is a rewarding culinary endeavor that promises a comforting and hearty meal. This classic dish, with its tender beef patties and luscious gravy, is perfect for a family dinner or an intimate gathering. Below, I present a detailed recipe and guide to making a delicious Salisbury steak, with precise instructions, additional tips, and serving suggestions to elevate your cooking experience.

Tasty Salisbury Steak Recipe

Name: Tasty Salisbury Steak
Description: GOOD! GOOD! GOOD! I serve the gravy over mashed potatoes with a side salad and hot rolls. Not sure of prep and cook times.
Recipe Category: < 15 Mins
Calories: 337.7 per serving
Servings: 4
Aggregated Rating: 5 stars from 31 reviews
Nutritional Information:

• Fat Content: 19.1g
• Saturated Fat Content: 7.3g
• Cholesterol Content: 123.6mg
• Sodium Content: 858.3mg
• Carbohydrate Content: 13.3g
• Fiber Content: 1.7g
• Sugar Content: 3.3g
• Protein Content: 27.3g

Ingredients

1. Ground beef – 1 pound
2. Salt – 1/3 teaspoon
3. Pepper – 1/2 teaspoon
4. Egg – 1, lightly beaten
5. Onion – 1, finely chopped (save some for slicing)
6. Beef broth – 1 cup
7. Water – 1 cup
8. Cornstarch – 2 tablespoons
9. Mushrooms – 8 ounces, sliced (optional for added flavor)

Instructions

1. Prepare the Patties:

   • In a large bowl, combine the ground beef, salt, pepper, egg, and finely chopped onion.
   • Mix thoroughly until all ingredients are well incorporated.
   • Shape the mixture into four oval patties, each about 3/4 inch thick.

2. Cook the Patties:

   • Heat a large skillet over medium-high heat.
   • Add the patties and cook until browned on both sides, ensuring they are well-seared. This should take about 4-5 minutes per side.
   • Once browned, remove the patties from the skillet and set aside. Drain any excess grease from the skillet.

3. Prepare the Gravy:

   • In the same skillet, add the sliced onions and mushrooms (if using).
   • Sauté until the onions are translucent and the mushrooms are tender, about 5-7 minutes.
   • Pour in the beef broth and bring the mixture to a boil.
   • Reduce the heat to low and let it simmer for about 15 minutes, allowing the flavors to meld and the patties to cook through.

4. Thicken the Gravy:

   • Remove the patties from the skillet once they are cooked through and keep them warm on a plate.
   • Bring the onion and broth mixture back to a boil.
   • In a small bowl, mix the water and cornstarch until smooth.
   • Slowly stir the cornstarch mixture into the boiling broth, stirring continuously to prevent lumps.
   • Let the gravy boil for about 1 minute, or until it has thickened to your desired consistency.

5. Serve:

   • Return the patties to the skillet, spooning the gravy over them to ensure they are well-coated.
   • Serve the Salisbury steaks hot, topped with the rich onion and mushroom gravy.
   • This dish pairs wonderfully with creamy mashed potatoes, a fresh side salad, and hot rolls for a complete and satisfying meal.

Additional Tips and Variations

• Meat Mixture Variations: For a slightly different flavor profile, you can mix ground beef with ground pork or ground turkey. Adding finely chopped bell peppers or garlic to the meat mixture can also enhance the taste.
• Binding Agents: If the patties seem too loose, add a tablespoon of breadcrumbs or flour to help bind the ingredients together.
• Gluten-Free Option: Ensure the beef broth and cornstarch used are gluten-free. Some broths contain wheat-based additives, so check the labels carefully.
• Vegetarian Version: Use plant-based ground meat alternatives and vegetable broth to create a vegetarian Salisbury steak.
• Herbs and Spices: Fresh herbs such as parsley, thyme, or rosemary can be added to the gravy for additional depth of flavor. A dash of Worcestershire sauce can also add a tangy kick.

Nutritional Information Breakdown

Understanding the nutritional content of your meals is crucial for maintaining a balanced diet. Here’s a detailed breakdown of the nutritional values per serving of this Salisbury steak:

• Calories: 337.7 – A moderate calorie count makes this dish suitable for a main meal.
• Fat Content: 19.1g – A significant portion comes from the ground beef, contributing to the richness of the dish.
• Saturated Fat Content: 7.3g – Monitoring saturated fat intake is important for heart health.
• Cholesterol Content: 123.6mg – High cholesterol content indicates the need for moderation if you’re managing cholesterol levels.
• Sodium Content: 858.3mg – Sodium levels are relatively high due to the added salt and beef broth, so consider low-sodium broth alternatives if necessary.
• Carbohydrate Content: 13.3g – Mostly from the gravy ingredients and any added mushrooms.
• Fiber Content: 1.7g – Adding more vegetables to the meal can increase fiber intake.
• Sugar Content: 3.3g – Naturally occurring sugars in onions and other ingredients.
• Protein Content: 27.3g – High protein content is beneficial for muscle maintenance and repair.

Serving Suggestions

Salisbury steak is a versatile dish that can be served with various sides to create a well-rounded meal. Here are some ideas to complement your Salisbury steak:

1. Mashed Potatoes: Creamy mashed potatoes are a classic pairing, providing a comforting and satisfying base for the rich gravy.
2. Steamed Vegetables: Broccoli, green beans, or carrots add a fresh and nutritious element to the meal.
3. Rice or Pasta: For a change of pace, serve the steak over a bed of rice or pasta to soak up the delicious gravy.
4. Salads: A crisp, green salad with a light vinaigrette offers a refreshing contrast to the hearty steak.
5. Bread Rolls: Warm, buttery rolls are perfect for mopping up any leftover gravy.

Conclusion

Creating a delicious and hearty Salisbury steak at home is straightforward with this detailed recipe and tips. By carefully following the steps and considering the additional suggestions, you can prepare a meal that is not only satisfying but also rich in flavor and nutrition. Whether served with traditional mashed potatoes or a variety of sides, this dish is sure to become a favorite in your culinary repertoire. Enjoy the comforting taste of homemade Salisbury steak and relish the joy of cooking a classic, heartwarming meal.