Plantation Ribs Recipe
Cook Time: 1 hour 30 minutes
Prep Time: 15 minutes
Total Time: 1 hour 45 minutes
Category: Very Low Carbs
Keywords: Weeknight, Oven, < 4 Hours
Rating: 5 (from 13 reviews)
Calories: 1293.8 per serving
Fat Content: 91.9g
Saturated Fat Content: 33.6g
Cholesterol Content: 365.7mg
Sodium Content: 668mg
Carbohydrate Content: 22.9g
Fiber Content: 0.3g
Sugar Content: 16.5g
Protein Content: 88.2g
Description:
Enjoy the savory blend of flavors with our Plantation Ribs recipe. These tender, oven-baked ribs are coated in a rich sauce featuring molasses, vinegar, mustard, Worcestershire sauce, and a touch of salt. Perfect for a weeknight meal or any occasion when you crave a delicious, low-carb dish that’s ready in under 2 hours.
Ingredients:
- 1/2 cup molasses
- 1/4 cup vinegar
- 1/4 cup prepared mustard
- 2 tablespoons Worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 4 pounds pork ribs
Instructions:
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Prepare the Sauce:
- In a saucepan, combine the molasses, vinegar, mustard, Worcestershire sauce, salt, and pepper.
- Bring the mixture to a boil over medium heat, stirring occasionally. Once boiling, remove from heat and set aside.
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Prepare the Ribs:
- Preheat your oven to 450°F (230°C).
- Cut the pork ribs into serving-size pieces. Place them meaty side down in a large shallow baking pan.
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Bake the Ribs:
- Bake the ribs uncovered at 450°F (230°C) for 30 minutes. This initial high heat will help to start the cooking process and render some of the fat.
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Reduce Heat:
- After 30 minutes, carefully drain off excess drippings from the pan.
- Reduce the oven temperature to 350°F (175°C).
-
Continue Baking:
- Turn the ribs over so they are meaty side up.
- Bake for an additional 50-60 minutes at 350°F (175°C) or until the ribs are tender and cooked through. The meat should easily pull away from the bone.
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Glaze with Sauce:
- During the last 15 minutes of cooking, brush the ribs generously with the prepared sauce. This will allow the flavors to meld and create a sticky, flavorful glaze on the ribs.
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Serve:
- Once cooked, remove the ribs from the oven and let them rest for a few minutes before serving. This allows the juices to redistribute within the meat for maximum flavor.
Tips for Perfect Plantation Ribs:
- Choosing the Ribs: Look for meaty pork ribs with a good amount of fat. This will ensure juicy and flavorful ribs after baking.
- Sauce Consistency: Adjust the thickness of the sauce to your preference. If you prefer a thicker glaze, simmer the sauce a bit longer to reduce it further.
- Side Dish Ideas: Serve these delicious ribs with coleslaw, cornbread, or a simple green salad to complete your meal.
Nutritional Information:
Each serving of these Plantation Ribs is packed with protein and savory flavors, making it a satisfying low-carb option. With approximately 1293.8 calories per serving, this dish provides a hearty meal that’s perfect for dinner with family or friends.
Conclusion:
With its blend of tangy mustard, sweet molasses, and savory Worcestershire sauce, these Plantation Ribs are sure to become a favorite in your recipe collection. Whether you’re looking for a quick weeknight meal or planning a special dinner, this recipe offers both simplicity and irresistible flavor. Enjoy the process of making these tender ribs and savor every bite of this delicious dish!
