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Healthy Harvest: Low-Fat Pumpkin Roll Recipe

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Low Fat Pumpkin Roll

Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Servings: 12

Description:
Indulge guilt-free in this delectable low-fat pumpkin roll, perfect for those watching their waistlines or adhering to Weight Watchers, with just 3 points per serving. Bursting with the flavors of fall, this dessert is a delightful treat for any occasion, from cozy winter evenings to festive holiday gatherings.

Recipe Category: Breads
Keywords: Dessert, Healthy, Spring, Summer, Winter, Christmas, Hanukkah, Thanksgiving, Ramadan, < 30 Mins, Oven, Easy

Nutritional Information (per serving):

  • Calories: 209.4
  • Fat: 5.9g
  • Saturated Fat: 3.3g
  • Cholesterol: 67.2mg
  • Sodium: 225.4mg
  • Carbohydrates: 35.2g
  • Fiber: 0.9g
  • Sugar: 27.6g
  • Protein: 4.4g

Ingredients:

  • 2 cups confectioners’ sugar
  • 3 eggs
  • 1 cup granulated sugar
  • 3/4 cup self-rising cake flour
  • 2/3 cup canned pumpkin puree
  • 2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • 1 teaspoon vanilla
  • 1 teaspoon fresh lemon juice

For the icing:

  • 1 cup confectioners’ sugar
  • 1 teaspoon vanilla

Instructions:

  1. Preheat the oven to 325°F.
  2. Prepare a jelly-roll pan by spraying it with nonstick spray and lightly sprinkling with flour.
  3. Dust a clean dish towel with 1 teaspoon of confectioners’ sugar.
  4. In a large mixing bowl, combine the eggs, granulated sugar, flour, pumpkin puree, cinnamon, ginger, nutmeg, vanilla, and lemon juice. Beat the mixture well until smooth and thoroughly combined.
  5. Pour the batter into the prepared jelly-roll pan and spread it evenly.
  6. Bake in the preheated oven for 15 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow the cake to cool in the pan for 5 minutes, then invert it onto the prepared dish towel.
  8. Sprinkle the cake with 1 teaspoon of confectioners’ sugar, then carefully roll up the cake and towel together, jelly-roll style.
  9. Let the rolled cake cool completely.
  10. In a large bowl, prepare the icing by creaming together 1 cup of confectioners’ sugar and 1 teaspoon of vanilla until smooth.
  11. Unroll the cooled cake and carefully spread the icing evenly over the surface.
  12. Roll the cake back up without the towel, ensuring it is tightly rolled.
  13. Refrigerate the pumpkin roll until chilled and firm.
  14. Before serving, sprinkle the top of the pumpkin roll with the remaining 1 teaspoon of confectioners’ sugar for a final touch of sweetness.

Enjoy this delightful low-fat pumpkin roll as a guilt-free dessert that’s sure to impress your guests with its moist texture and irresistible flavors! Perfect for any occasion, from casual gatherings to holiday feasts, this recipe is a must-try for pumpkin lovers everywhere.

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