Bhatura Recipe
Overview
Bhatura is a delightful Indian bread known for its crunchy texture and lightness, making it a favorite among those who enjoy flavorful yet easily digestible foods. This recipe is particularly suitable for individuals managing heart conditions or watching their salt intake, as it offers a low-sodium alternative to many other bread varieties. Originating from India, bhatura is a staple in many households and is typically enjoyed with spicy chickpea curry (chole) or other rich gravies.
Ingredients
Here’s what you’ll need to make bhatura:
| Quantity | Ingredient |
|---|---|
| 1 cup | All-purpose white flour |
| 1/4 tsp | Baking powder |
| 1 | Egg |
| 2 1/2 tbsp | Plain yogurt |
| As needed | Oil for frying |
Instructions
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Mix Dry Ingredients: In a large mixing bowl, combine the sifted all-purpose flour and baking powder.
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Add Wet Ingredients: Crack the egg into the bowl with the flour mixture. Then, add the plain yogurt.
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Form Dough: Mix everything together to form a soft dough. Use your hands or a wooden spoon to incorporate the ingredients evenly.
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Knead: Transfer the dough onto a clean, lightly floured surface. Knead the dough for about 10 minutes until it becomes smooth and elastic.
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Shape into Ball: Form the kneaded dough into a ball shape.
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Brush with Oil: Brush the surface of the dough ball lightly with oil to prevent it from drying out.
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First Proofing: Cover the dough ball with a warm, damp cloth. Place it in a warm spot and let it rest for 3 hours. This step allows the dough to rise and develop flavor.
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Knead Again: After 3 hours, remove the cloth and knead the dough again briefly to deflate it slightly.
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Prepare for Frying: Heat a wok or deep frying pan with oil over medium-high heat. Allow the oil to become hot and reach a smoking point.
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Divide and Shape: Divide the dough into small lemon-sized balls. Keep them covered with a damp cloth to prevent drying.
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Roll Out: Take one dough ball at a time and roll it out on a lightly floured surface into a thin, flat pancake (about 6-7 inches in diameter).
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Fry the Bhatura: Carefully slide the rolled-out dough into the hot oil. It should immediately start to puff up. Use the back of a slotted spoon to gently press down on the bhatura while it cooks. This helps it puff evenly.
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Cook Until Golden: Fry the bhatura for about 1-2 minutes on each side until it turns golden brown. Ensure both sides are cooked evenly.
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Repeat: Continue rolling out and frying the remaining dough balls in the same manner until all the bhaturas are cooked.
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Serve: Drain the fried bhaturas on paper towels to remove excess oil. Serve them hot with your favorite curry or chutney.
Nutritional Information (Per Serving)
- Calories: 69
- Fat: 0.9g
- Saturated Fat: 0.3g
- Cholesterol: 27.1mg
- Sodium: 22.6mg
- Carbohydrates: 12.2g
- Fiber: 0.4g
- Sugar: 0.3g
- Protein: 2.6g
Serving Suggestions
Bhaturas are best served fresh and hot, alongside dishes like chole (spicy chickpea curry), aloo curry (potato curry), or any rich gravy-based dish. They can also be enjoyed with pickles, yogurt, or even as a snack on their own.
Tips for Success
- Ensure the oil is sufficiently hot before frying the bhaturas to achieve that characteristic puff.
- Keep the dough covered with a damp cloth during resting periods to prevent it from drying out.
- Adjust the thickness of the rolled-out dough according to your preference; thinner bhaturas tend to be lighter and crispier.
Variations
- Whole Wheat Bhatura: Substitute whole wheat flour for a healthier alternative with a nuttier flavor.
- Gluten-Free Option: Use a gluten-free flour blend and ensure all other ingredients are gluten-free as well.
- Flavor Additions: Add herbs like cilantro or spices like cumin or ajwain (carom seeds) to the dough for a twist on traditional flavors.
Conclusion
Bhatura is not just a bread; it’s a culinary experience that combines crispy textures with a soft interior, perfect for soaking up flavorful curries or enjoying on its own. Whether you’re new to Indian cuisine or a seasoned enthusiast, mastering the art of making bhatura will undoubtedly elevate your culinary repertoire and bring joy to your dining table. Enjoy the process of creating this beloved Indian bread and savor every crunchy bite! 🍞
