The recipe you’ve provided is for “Rosemary-Pepper Beef with Steak Fries,” promising a delicious BBQ dinner with Canadian flavors, suitable for kids, quick to prepare in under 30 minutes, and cooked either on a grill or in the oven. Here’s a detailed breakdown of the recipe:
Rosemary-Pepper Beef with Steak Fries
Cooking Time: 18 minutes
Preparation Time: 5 minutes
Total Time: 23 minutes
Recipe Category: Meat
Keywords: Canadian, Kid Friendly, Free Of…, Broil/Grill, < 30 Mins, Oven, Easy
Servings: 4
Ingredients:
- 4 boneless beef top loin steaks
- 7 g salt
- 1 tbsp olive oil
- Fresh rosemary
- 2 garlic cloves
- 2 tbsp fresh coarse ground black pepper
- 3/4 lb steak fries (potatoes)
Nutrition Facts per Serving:
- Calories: 158.5
- Total Fat: 12.9 g
- Saturated Fat: 4.2 g
- Cholesterol: 34 mg
- Sodium: 27.1 mg
- Carbohydrates: 0.8 g
- Fiber: 0.2 g
- Sugar: 0 g
- Protein: 9.2 g
Recipe Instructions:
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Prepare Seasoning: In a large bowl, combine the fresh rosemary (chopped), minced garlic cloves, olive oil, coarse ground black pepper, and salt.
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Season Steaks: Remove about 2 teaspoons of the seasoning mixture and press evenly onto both sides of each beef steak.
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Coat Potatoes: Add the steak fries (potatoes) to the remaining seasoning mixture in the bowl. Toss well to coat the potatoes evenly.
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Grill Steaks and Potatoes:
- For Grilling: Place the seasoned steaks in the center of the grill over medium ash-covered coals or medium heat. Arrange the coated potatoes around the steaks on the grill.
- Cook uncovered for 15 to 18 minutes, turning the steaks and potatoes occasionally, until the steaks reach your desired level of doneness (medium rare to medium).
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Season Potatoes: Season the grilled potatoes with additional salt if desired.
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Serve: Serve the grilled rosemary-pepper steaks with the seasoned steak fries alongside.
Tips and Serving Suggestions:
- For added flavor, consider marinating the steaks in the seasoning mixture for a few hours or overnight in the refrigerator before grilling.
- Serve with grilled corn on the cob, asparagus, or seasoned half tomatoes for a complete BBQ experience.
- This dish pairs well with a side of fresh salad or grilled vegetables to complement the savory flavors of the beef and potatoes.
Enjoy your Rosemary-Pepper Beef with Steak Fries for a quick and flavorful BBQ dinner that’s sure to satisfy!
