Creating a Basic Cheesy Chicken Pita is a straightforward and quick endeavor, perfect for a satisfying lunch or snack. This recipe combines the simplicity of a few key ingredients with the convenience of microwave cooking, making it ideal for beginners or anyone seeking a speedy meal option. Here’s how you can whip up this delicious treat in no time:
Basic Cheesy Chicken Pita
Cook Time: 1 minute
Prep Time: 1 minute
Total Time: 2 minutes
Recipe Yield: 1 pita
Ingredients:
- 1 pita bread
- Fat-free cottage cheese
- Fat-free cheddar cheese
- Cooked chicken breast, shredded or diced
Instructions:
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Begin by spreading a spoonful or two of fat-free cottage cheese inside the pita pocket. This adds a creamy base and enhances the texture of your pita.
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Place the cooked chicken breast inside the pita. You can use shredded or diced chicken, depending on your preference and what you have available.
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Sprinkle fat-free cheddar cheese on top of the chicken. The cheese will melt beautifully when heated, adding a savory richness to your pita.
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Set the prepared pita on a microwave-safe plate and microwave it until the cheese is melted and the pita is warmed through. This typically takes about 1 minute, but you can adjust the time based on your microwave’s power and your desired level of warmth.
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Carefully remove the pita from the microwave (it might be hot!) and enjoy your delicious cheesy chicken pita immediately.
Tips for Customization:
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Add Your Twist: Experiment with different types of cheese like shredded mozzarella or add a sprinkle of garlic powder or Italian seasoning for extra flavor.
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Vegetable Additions: For added nutrition and flavor, consider adding fresh spinach leaves, sliced tomatoes, or bell peppers before microwaving.
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Serving Suggestions: Serve your cheesy chicken pita with a side salad, fresh fruit, or a cup of soup to complete the meal.
Nutritional Information (per serving):
- Calories: 165
- Fat: 0.7g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 321.6mg
- Carbohydrates: 33.4g
- Fiber: 1.3g
- Sugar: 0.8g
- Protein: 5.5g
Recipe Notes:
This Basic Cheesy Chicken Pita is not only quick and easy to make but also low in cholesterol and a healthier option for those looking to enjoy a delicious meal without spending too much time in the kitchen. It’s perfect for a light lunch or a satisfying snack, providing a good balance of protein and carbohydrates.
Feel free to experiment with different ingredients and flavors to suit your taste preferences. Whether you’re a beginner cook or simply looking for a fuss-free meal solution, this recipe is sure to become a favorite in your kitchen repertoire.
