Grilled Lime-Garlic Asparagus

Barbecued Asparagus Recipe

Overview

Enjoy a quick and flavorful dish with this Barbecued Asparagus recipe from Love with Recipes. Perfect for a light lunch or snack, this dish combines fresh asparagus with zesty lime juice and olive oil, grilled to perfection in just minutes.

• Cook Time: 3 minutes
• Prep Time: 7 minutes
• Total Time: 10 minutes
• Recipe Category: Lunch/Snacks
• Keywords: Vegetable, Canadian, European, Low Protein, Vegan, Low Cholesterol, Healthy, < 15 Mins, Easy, Inexpensive
• Rating: 5 stars (7 reviews)
• Calories: 82.7 per serving
• Fat Content: 6.9g
• Saturated Fat Content: 1g
• Cholesterol Content: 0mg
• Sodium Content: 2.4mg
• Carbohydrate Content: 4.5g
• Fiber Content: 2.4g
• Sugar Content: 2.2g
• Protein Content: 2.5g
• Servings: 4

Ingredients

• 1 bunch fresh asparagus
• 2 tablespoons olive oil
• Juice of 1 lime
• Salt and pepper, to taste

Instructions

1. Prepare the Asparagus:

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   • Trim the bottoms of the asparagus spears to remove any tough ends. Place the trimmed asparagus in a shallow dish.

2. Marinate:

   • Drizzle the olive oil over the asparagus. Season with salt, pepper, and fresh lime juice. Toss well to coat the asparagus thoroughly with the marinade.

3. Grill:

   • Preheat your grill to medium-high heat. Place the asparagus directly on the grill grate.
   • Grill the asparagus for 2 to 3 minutes, turning occasionally, until they are tender and slightly charred.

4. Serve:

   • Transfer the grilled asparagus to a serving platter immediately.
   • Serve hot as a delicious and nutritious side dish or a light snack.

Tips for Success

• Choosing Asparagus: Look for firm, bright green asparagus spears with tightly closed tips. Avoid any that are limp or discolored.
• Grilling Technique: Ensure your grill is well-heated before adding the asparagus to achieve a nice char without overcooking.
• Flavor Variations: Add minced garlic or sprinkle with Parmesan cheese before serving for additional flavor.

Nutritional Benefits

Asparagus is low in calories and packed with nutrients like fiber, vitamins A, C, E, and K, as well as folate and chromium, making it a healthy choice for any meal. The olive oil provides heart-healthy monounsaturated fats, while lime juice adds a refreshing citrusy tang.

Conclusion

This Barbecued Asparagus recipe is not only quick and easy to make but also nutritious and full of flavor. Whether you’re grilling outdoors or using a grill pan indoors, this dish is sure to become a favorite for its simplicity and delicious results. Enjoy the fresh taste of asparagus with every bite, complemented by the subtle acidity of lime and richness of olive oil. Perfect for a summer barbecue or a cozy indoor meal, this recipe exemplifies the beauty of simple, wholesome ingredients prepared with care.