Easy Sweet Pea Soup Recipe
Overview:
This Easy Sweet Pea Soup recipe is perfect for those lazy afternoons when you’re craving something comforting and delicious without the hassle of a trip to the store. With simple ingredients and minimal prep time, this soup will satisfy your taste buds and warm your soul in just 20 minutes.
- Cook Time: 15 minutes
- Prep Time: 5 minutes
- Total Time: 20 minutes
- Serves: 3 to 4
Ingredients:
- 1 cup water
- 1 cup chicken broth (or vegetable broth for a vegetarian option)
- 1/2 – 1 teaspoon sugar (adjust to taste)
- 1/4 teaspoon nutmeg (freshly grated for best flavor)
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon pepper (freshly ground recommended)
- Sour cream, for garnish
Optional:
- Minced onion (to taste)
- Sliced mushrooms (a few, optional)
Instructions:
-
Cook Peas:
- In a saucepan, cook frozen peas with water. Cover and cook until peas are very tender, ensuring they are not overly wrinkly.
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Blend Peas:
- Drain the cooked peas and transfer them to a blender or food processor. Blend until smooth, adding chicken broth gradually until you achieve a thick soup-like consistency.
-
Season the Soup:
- Pour the blended peas back into the saucepan. Stir in sugar, nutmeg, salt, and pepper. Adjust seasoning to taste. Heat the soup through over medium heat.
-
Serve:
- Ladle the soup into bowls. Swirl a dollop of sour cream into each serving for added richness and flavor.
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Optional Additions:
- If desired, you can enhance the soup with minced onion for extra depth or a few sliced mushrooms for added texture and flavor.
-
Enjoy:
- This Easy Sweet Pea Soup is now ready to be enjoyed! It’s nutritious, low in cholesterol, and perfect for a quick lunch or snack. Serve hot and savor every spoonful of this homemade delight.
Nutritional Information (per serving):
- Calories: 134.9
- Total Fat: 4.7g
- Saturated Fat: 2.6g
- Cholesterol: 8.4mg
- Sodium: 264.4mg
- Total Carbohydrates: 16.5g
- Fiber: 4.8g
- Sugar: 6.3g
- Protein: 7.3g
Tips:
- Ensure the peas are cooked until very tender for a smooth texture.
- Adjust the sweetness and seasoning according to your taste preferences.
- For a vegetarian version, substitute chicken broth with vegetable broth.
- Experiment with additional toppings or seasonings to suit your palate.
Reviews:
- Rating: 5 stars
- Review Count: 4
This Easy Sweet Pea Soup recipe has been praised for its simplicity, delicious taste, and quick preparation time, making it a favorite among both beginner cooks and seasoned chefs alike. Perfect for a cozy meal any day of the week!
