Mediterranean Herb and Feta Couscous Salad

Mediterranean Couscous Salad Recipe

Overview:

This Mediterranean Couscous Salad recipe is a delightful blend of flavors and textures, perfect for a quick and flavorful meal. Packed with pine nuts, feta cheese, kalamata olives, and an array of fresh herbs, it promises to be a treasure chest of enjoyment for any occasion!

Recipe Details:

• Preparation Time: 20 minutes
• Cooking Time: 7 minutes
• Total Time: 27 minutes
• Servings: 4
• Calories per Serving: 404.3 kcal
• Rating: 5 stars (based on 1 review)
• Cuisine: Mediterranean
• Category: Grains
• Keywords: Vegetable, European, Savory, < 30 Mins, Stove Top

Ingredients:

• 3/4 cup vegetable broth
• 1 cup chicken broth
• 2 cups couscous
• 1 tablespoon olive oil
• 1 cup artichoke hearts, chopped
• 1 cup diced tomatoes with green chilies
• 1/2 cup crumbled feta cheese
• 1/4 cup pine nuts
• 1/4 cup kalamata olives, sliced
• 2 scallions, thinly sliced
• 1 clove garlic, minced
• 2 tablespoons fresh basil, chopped
• 2 tablespoons fresh mint leaves, chopped
• 2 tablespoons fresh parsley, chopped

Instructions:

1. Prepare Couscous:

   Related Articles

   • 
     Cheesy Hamburger Stuffed Bread Delight 🧀🍔
   • 
     Golden Crusted Refrigerator Rolls: Versatile Homemade Delights
   • 
     Golden Honey Walnut Cinnamon Biscuits
   • 
     Luscious Lemon Dream Delight
   • In a saucepan, bring the vegetable broth and chicken broth to a boil.

2. Cook Couscous:

   • Stir in the couscous, cover the pan, and remove it from heat. Let it stand for 5-10 minutes until the couscous absorbs the liquid.

3. Fluff and Cool:

   • Once cooked, drizzle olive oil over the couscous and fluff it lightly with a fork. Allow it to cool to room temperature.

4. Combine Ingredients:

   • In a large mixing bowl, combine the cooled couscous with chopped artichoke hearts, diced tomatoes with green chilies, crumbled feta cheese, pine nuts, sliced kalamata olives, sliced scallions, minced garlic, chopped basil, chopped mint leaves, and chopped parsley.

5. Toss Lightly:

   • Gently toss all the ingredients together until well mixed, ensuring the flavors are evenly distributed.

6. Serve:

   • Garnish the Mediterranean Couscous Salad with additional fresh herbs if desired.
   • Serve immediately as a main dish or side salad.

Nutritional Information (per serving):

• Calories: 404.3 kcal
• Total Fat: 18 g
  • Saturated Fat: 4.4 g
• Cholesterol: 16.7 mg
• Sodium: 903.1 mg
• Total Carbohydrates: 50.8 g
  • Dietary Fiber: 8.6 g
  • Sugar: 2.2 g
• Protein: 13.7 g

Tips for Serving:

This Mediterranean Couscous Salad is versatile and can be enjoyed on its own or as a side dish with grilled chicken or fish. It’s also great for picnics, potlucks, or as a refreshing lunch option. The combination of savory feta, crunchy pine nuts, and briny kalamata olives adds layers of flavor that make each bite satisfying and delicious.

Conclusion:

Whether you’re a fan of Mediterranean cuisine or looking to try something new, this couscous salad is a must-try. It’s quick to prepare, full of nutritious ingredients, and bursting with Mediterranean flavors that are sure to please everyone at the table. Enjoy the vibrant colors and fresh taste of this delightful salad any time of the year!