Golden Crusted Eggplant Parmigiana

Here’s a detailed recipe for Eggplant Parmigiana that you can enjoy making and sharing:

Eggplant Parmigiana

Cook Time: 40 minutes
Prep Time: 1 hour 30 minutes
Total Time: 2 hours 10 minutes
Recipe Category: Cheese
Keywords: Vegetable, European, Low Cholesterol, Healthy, Weeknight, Oven, < 4 Hours

Ingredients:

• 1 egg
• 1 cup milk
• 1 cup all-purpose flour
• 1 large eggplant, peeled and sliced into 1/2-inch rounds
• 2 cups tomato sauce
• 1 tablespoon tomato paste
• 1 cup diced tomatoes
• 1/4 cup Burgundy wine
• 2 teaspoons dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/2 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese

Instructions:

1. In a bowl, combine the egg, milk, and 1 tablespoon of vegetable oil. Gradually add the flour, beating until smooth to create a batter.

2. Dip each eggplant slice into the flour mixture, coating evenly.

3. Heat vegetable oil in a large skillet over medium-high heat. Fry the eggplant slices in batches until golden brown on both sides. Place fried slices on paper towels to drain excess oil. Set aside.

4. In a medium saucepan, combine tomato sauce, tomato paste, diced tomatoes, Burgundy wine, dried oregano, dried basil, dried thyme, and salt. Mix well and bring to a simmer. Let it simmer for about 10 minutes to blend the flavors.

5. Preheat your oven to 350°F (175°C).

6. Lightly grease a 13×9 inch baking dish. Arrange half of the fried eggplant slices in a single layer in the dish.

7. Sprinkle half of the shredded mozzarella cheese over the eggplant slices.

8. Spoon half of the tomato mixture evenly over the cheese layer.

9. Repeat the layers with the remaining eggplant slices, mozzarella cheese, and tomato mixture.

10. Top the dish with grated Parmesan cheese.

11. Bake in the preheated oven for 30 to 40 minutes, or until the sauce is bubbly and the cheese is melted and golden brown on top.

12. Remove from the oven and let it cool slightly before serving.

Nutritional Information (per serving):

• Calories: 469.1
• Fat: 18.9g
  • Saturated Fat: 9.4g
• Cholesterol: 85.6mg
• Sodium: 1807.2mg
• Carbohydrates: 54g
  • Fiber: 12.5g
  • Sugar: 19.6g
• Protein: 25g

Recipe Notes:
Eggplant Parmigiana is a classic Italian dish known for its layers of breaded and fried eggplant slices, flavorful tomato sauce, and melted cheese. It’s a hearty and satisfying dish that can be served as a main course. This recipe is perfect for a comforting dinner, especially during cooler months when you crave something warm and comforting. The combination of crispy eggplant, tangy tomato sauce, and gooey cheese makes it a favorite among vegetarians and non-vegetarians alike. Pair it with a side of garlic bread or a fresh green salad for a complete meal that will delight your taste buds.