Spicy Mexican Turkey Soup Fiesta

Spicy Hearty Mexican Ground Turkey Soup Recipe

Overview

This Spicy Hearty Mexican Ground Turkey Soup is the perfect dish for a cold, rainy day when you crave something healthy, spicy, and comforting. Packed with ground turkey, vegetables, and flavorful spices, it’s sure to warm you up and satisfy your taste buds.

• Prep Time: 30 minutes
• Cook Time: 30 minutes
• Total Time: 1 hour
• Recipe Category: Poultry
• Keywords: Meat, Mexican, Low Cholesterol, Spicy, < 60 Mins, Stove Top
• Serving: Makes about 6 servings

Ingredients

• 2 tbsp olive oil
• 1 large yellow onion, diced
• 3 garlic cloves, minced
• 1 lb ground turkey
• 1 1/2 cups fresh cilantro, chopped
• 1 can (14.5 oz) stewed tomatoes
• 1 cup frozen corn kernels
• 1 cup button mushrooms, sliced
• Juice of 1 lime
• 8 cups low sodium chicken broth
• 1 serrano pepper, minced (adjust to taste)
• 1 tbsp chipotle chile powder (adjust to spice preference)
• Salt and pepper to taste
• Sour cream and additional cilantro for garnish (optional)

Instructions

1. Prepare Ingredients:

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   • Heat olive oil in a large soup pot or Dutch oven over medium-high heat.

2. Sauté Aromatics:

   • Add diced onion and minced garlic. Sauté until softened and translucent, about 5 minutes.

3. Cook Ground Turkey:

   • Push the sautéed onion and garlic to the side of the pot. Add ground turkey to the pot and cook until nicely browned, breaking it up with a spoon as it cooks.

4. Add Vegetables and Spices:

   • Stir in minced serrano pepper, chopped cilantro, stewed tomatoes (with juices), and frozen corn kernels. Cook for about 5 minutes, stirring frequently to combine flavors.

5. Simmer the Soup:

   • Add sliced mushrooms, chipotle chile powder, lime juice, and low sodium chicken broth. Bring the mixture to a boil.

6. Reduce Heat and Simmer:

   • Reduce the heat to low and let the soup simmer for about 15-20 minutes to allow the flavors to meld together. Season with salt and pepper to taste.

7. Serve:

   • Ladle the spicy turkey soup into bowls. Garnish with a dollop of sour cream and additional chopped cilantro if desired. Serve hot and enjoy!

Nutritional Information (Per Serving)

• Calories: 560.8
• Total Fat: 22.8g
  • Saturated Fat: 5g
• Cholesterol: 117.5mg
• Sodium: 426.6mg
• Carbohydrates: 52.8g
  • Fiber: 6.1g
  • Sugar: 6.8g
• Protein: 46.1g

Notes

• This soup can be adjusted to suit your spice tolerance by varying the amount of serrano pepper and chipotle chile powder.
• Feel free to customize with your favorite toppings such as avocado slices, tortilla strips, or shredded cheese.

Enjoy this Spicy Hearty Mexican Ground Turkey Soup for a flavorful and satisfying meal that’s perfect any time of year, especially when you’re craving a bowl of comforting goodness!