Certainly! Let’s dive into the details of the Squash Casserole with Corn Flake Topping recipe:
Squash Casserole With Corn Flake Topping
Overview
This Squash Casserole is a delightful vegetable dish with a crispy Corn Flake topping that adds a satisfying crunch to every bite. It’s made dairy-free by using non-dairy margarine and mayonnaise, making it suitable for those avoiding dairy products.
- Total Time: 35 minutes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serves: 10
- Category: Vegetable Casserole
- Keywords: < 60 Mins, Oven
Ingredients
- 3 cups squash, sliced
- 1 1/2 tablespoons non-dairy margarine (or butter)
- 2-3 water chestnuts, chopped
- 1 cup mayonnaise
- 1/2 cup light sour cream
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- Cheese (optional, for layering)
- Corn Flakes cereal (enough to cover the casserole)
Nutrition Information (Per Serving)
- Calories: 123.7
- Total Fat: 7.5g
- Saturated Fat: 1.2g
- Cholesterol: 3.1mg
- Sodium: 221.4mg
- Carbohydrates: 14.1g
- Fiber: 1.5g
- Sugar: 3.4g
- Protein: 1.5g
Instructions
-
Prepare Corn Flake Topping:
- Combine half of the non-dairy margarine (or butter) with the Corn Flakes cereal. Set aside.
-
Cook Squash:
- In a skillet, sauté the sliced squash in the remaining margarine (or butter) for about 10 minutes, or until the squash is slightly tender but still crisp.
-
Combine Ingredients:
- Stir in the chopped water chestnuts, mayonnaise, light sour cream, dried basil, salt, and pepper until well mixed.
-
Assemble the Casserole:
- Spoon the squash mixture into a greased baking dish.
-
Add Toppings:
- Top the squash mixture evenly with the prepared Corn Flake topping. If desired, add a layer of cheese in the middle for extra richness.
-
Bake:
- Bake the casserole uncovered in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through and the Corn Flake topping is golden and crispy.
Additional Tips
- Variations: Feel free to customize this recipe by adding different cheeses, herbs, or vegetables like diced bell peppers or onions.
- Make Ahead: You can prepare the squash mixture and topping ahead of time and assemble just before baking to save time.
- Serve With: This casserole pairs well with grilled meats, roasted chicken, or as a standalone vegetarian dish.
Conclusion
This Squash Casserole with Corn Flake Topping is not only delicious but also versatile and easy to prepare. With its dairy-free options and crispy topping, it’s sure to become a favorite for family dinners or potluck gatherings. Enjoy the blend of flavors and textures in every comforting spoonful of this hearty casserole!
