Spicy Pineapple Delight: South Indian Pineapple Gojju

Pineapple Gojju Recipe

Overview

Pineapple Gojju is a delightful South Indian dish that combines the sweetness of pineapple with a spicy, tangy masala made from various aromatic spices. Originating from South Indian cuisine, this recipe promises a burst of flavors that are both comforting and exotic. It’s perfect for those who enjoy a balance of sweet and savory in their meals.

Ingredients

• Fresh Pineapple: 2 cups, peeled and diced
• Coconut: 1/2 cup, grated
• Urad Dal: 1 tbsp
• Channa Dal: 1 tbsp
• Sesame Seeds: 1 tbsp
• Red Chilies: 3-4, dried
• Green Chilies: 2, chopped
• Tamarind Pulp: 1 tbsp
• Chickpeas: 1 tbsp, boiled (optional)
• Hing (Asafoetida): a pinch
• Salt: to taste
• Jaggery: 1 tbsp, grated
• Mustard Seeds: 1 tsp
• Turmeric Powder: 1/4 tsp
• Oil: 2 tbsp
• Water: 2 cups

Nutritional Information (per serving)

• Calories: 492.4 kcal
• Fat: 68.9 g
  • Saturated Fat: 14.7 g
• Cholesterol: 0 mg
• Sodium: 11495.8 mg
• Carbohydrates: 900.1 g
  • Fiber: 176.3 g
  • Sugar: 17.8 g
• Protein: 195.6 g

Recipe Instructions

1. Prepare the Masala Paste:

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   • In a dry pan, roast urad dal, channa dal, sesame seeds, and red chilies until they turn golden brown and aromatic.
   • Transfer these roasted ingredients to a blender along with chopped green chilies, hing, grated jaggery, turmeric powder, tamarind pulp, and boiled chickpeas (if using).
   • Grind into a fine paste by adding a little water as needed. Set aside.

2. Cooking the Pineapple:

   • In a large pan, heat oil over medium heat. Add mustard seeds and let them splutter.
   • Add the diced pineapple pieces and fry until they start to lose moisture and turn slightly golden.

3. Combine and Cook:

   • Add the ground masala paste to the pan with the pineapple.
   • Stir well to coat the pineapple pieces evenly with the masala.
   • Pour in 2 cups of water and mix thoroughly. Bring the mixture to a boil.

4. Simmer and Serve:

   • Reduce the heat and let the Pineapple Gojju simmer for about 10 minutes, allowing the flavors to blend together and the sauce to thicken slightly.
   • Adjust salt to taste.

5. Serving:

   • Pineapple Gojju can be served hot or cold, making it a versatile dish that pairs well with chapatis or rice. Enjoy the unique blend of sweet pineapple and spicy masala flavors!

Tips for Making Pineapple Gojju:

• Adjust Spice Level: Increase or decrease the number of red chilies and green chilies according to your spice tolerance.
• Consistency: If the Gojju becomes too thick, add a little more water to achieve the desired consistency.
• Variations: Some recipes include variations like adding grated coconut directly into the masala paste or using different types of dal for roasting.

Conclusion

Pineapple Gojju is a vibrant dish that exemplifies the rich culinary traditions of South India, blending tropical sweetness with savory spices in a harmonious union. Whether enjoyed as a side dish or a main course, its complex flavors and aromatic appeal are sure to leave a lasting impression on your taste buds. Try this recipe to experience a taste of South India’s culinary heritage right in your own kitchen!