It seems like you’ve provided a recipe description along with some details and instructions, but there are a few elements that might need clarification or adjustment to ensure we have a complete and coherent recipe. Let’s break down the information and try to piece together the recipe for “Oh No! Not Broccoli!” based on what you’ve provided:
Recipe Name:
Oh No! Not Broccoli!
Recipe Details:
- Cook Time: 35 minutes
- Prep Time: 10 minutes
- Total Time: 45 minutes
- Description: The recipe aims to make broccoli more palatable by masking its flavor while highlighting its health benefits, particularly its potential to combat stomach ulcer-causing bacteria.
- Category: Vegetable
- Keywords: < 60 Mins, Easy
- Rating: 4.5 (Aggregated)
- Review Count: 4
- Nutritional Information per Serving:
- Calories: 234.3
- Fat: 14.9g
- Saturated Fat: 1.2g
- Cholesterol: 0mg
- Sodium: 63.3mg
- Carbohydrates: 19.2g
- Fiber: 3.8g
- Sugar: 1.8g
- Protein: 13.9g
- Servings: 2
Ingredients:
- 1 broccoli floret
- 2 mushrooms
- 1 package dry Hollandaise mix
- 1 tablespoon dry sherry
- Almonds (amount unspecified, presumably to taste)
Instructions:
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Prepare the Hollandaise mix per directions on the package.
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Add almonds, dry sherry, and mushrooms to the Hollandaise sauce.
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Heat through, stirring constantly until well combined and heated.
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Meanwhile, nuke (microwave) or steam the broccoli until just crisp-tender, akin to stir-frying it.
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Plate the broccoli and generously ladle the prepared sauce over it.
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Serve immediately. Be generous with the sauce!
Additional Notes:
- The recipe uses dry sherry and mushrooms to enhance the Hollandaise sauce, which is then poured over lightly cooked broccoli.
- The almonds likely add texture and flavor, though the exact amount isn’t specified.
- This recipe is designed to make broccoli more appealing for those who might not traditionally enjoy its taste, while still benefiting from its health properties.
If you have any specific adjustments or further details you’d like to add, feel free to let me know!
