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Chilled Summer Green Bean Medley

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Picnic Green Bean Salad Recipe

Cook Time: Not specified
Prep Time: 10 minutes
Total Time: 10 minutes
Recipe Category: Vegetable
Keywords: European, Low Protein, Vegan, Low Cholesterol, Potluck, Summer, Less than 15 Minutes, No Cook, Refrigerator, Easy, Inexpensive
Aggregated Rating: 5 stars
Review Count: 6
Calories: 243.2 per serving
Fat Content: 17.2g
Saturated Fat Content: 2.7g
Cholesterol Content: 0mg
Sodium Content: 612mg
Carbohydrate Content: 22.4g
Fiber Content: 5.9g
Sugar Content: 12.7g
Protein Content: 4.3g

Ingredients:

  • 4 cups green beans, trimmed and cut into bite-sized pieces
  • 1 large onion, thinly sliced
  • 2 ripe tomatoes, chopped

Instructions:

  1. Prepare Ingredients:

    • Trim and cut the green beans into bite-sized pieces.
    • Thinly slice the onion.
    • Chop the tomatoes into small pieces.
  2. Combine Ingredients:

    • In a large mixing bowl, combine the prepared green beans, sliced onion, and chopped tomatoes.
  3. Chill:

    • Chill the salad in the refrigerator for at least 2 hours before serving. It’s best if chilled overnight to allow the flavors to meld together.
  4. Serve:

    • Serve chilled as a refreshing side dish for picnics, potlucks, or summer gatherings.

Nutritional Information (Per Serving):

  • Calories: 243.2
  • Total Fat: 17.2g
    • Saturated Fat: 2.7g
  • Cholesterol: 0mg
  • Sodium: 612mg
  • Total Carbohydrates: 22.4g
    • Dietary Fiber: 5.9g
    • Sugar: 12.7g
  • Protein: 4.3g

Recipe Notes:

  • This Picnic Green Bean Salad is perfect for summer picnics and potlucks, offering a refreshing and nutritious dish that’s easy to prepare.
  • Ensure to chill the salad adequately to enhance the flavors.
  • Adjust seasoning according to your preference before chilling.

Enjoy this simple yet flavorful green bean salad that’s sure to be a hit at any gathering!

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