The Tomato Crab Napoleon recipe combines the delicate flavors of crabmeat with the freshness of tomatoes, creating a savory dish ideal for both appetizers and light lunches. Here’s a detailed exploration of the recipe:
Tomato Crab Napoleon
Cook Time: 1 minute
Prep Time: 20 minutes
Total Time: 21 minutes
Recipe Category: Lunch/Snacks
Keywords: Crab, Grains, Fruit, Vegetable, Canadian, European, Potluck, < 30 Mins, Easy
Servings: 4
Calories per Serving: 182.5
Nutritional Information per Serving:
- Calories: 182.5
- Fat: 9.4g
- Saturated Fat: 5.6g
- Cholesterol: 70.5mg
- Sodium: 951.8mg
- Carbohydrates: 2.4g
- Fiber: 0.7g
- Sugar: 1.6g
- Protein: 21.4g
Ingredients:
- 4 slices fresh tomatoes
- 12 ounces crabmeat
- 1 tablespoon unsalted butter
- Fresh parsley, chopped
- Fresh basil, chopped
- Salt and pepper, to taste
- Mixed greens, for serving
Instructions:
-
Sauté the Crabmeat:
- In a hot sauté pan, melt the butter and sauté the crabmeat for about one minute until warmed through.
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Seasoning:
- Add chopped parsley, basil, salt, and pepper to the sautéed crabmeat. Adjust seasoning to taste. Set aside.
-
Assemble the Napoleon:
- Place one slice of tomato on the center of a serving plate.
- Spoon a portion of the sautéed crabmeat mixture on top of the tomato slice.
- Layer another slice of tomato and more crabmeat on top.
- Repeat with one more tomato slice and the remaining crabmeat, creating a layered stack. (Each serving typically uses 3 slices of tomato and 4 ounces of crabmeat.)
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Serve:
- Garnish by placing mixed greens around the stacked tomato and crab layers.
Tips:
- Variations: You can add a drizzle of olive oil or balsamic reduction between the layers for added flavor.
- Presentation: Use a ring mold for a neater presentation if desired, compacting the layers before carefully removing the mold.
Recipe Notes:
- This dish is quick to prepare, making it suitable for a weekday lunch or as an elegant appetizer at gatherings.
- The combination of fresh herbs enhances the crabmeat’s natural sweetness, complementing the acidity of the tomatoes.
- Ensure the crabmeat is well-drained to avoid excess moisture in the layers.
Nutritional Highlights:
- Protein-Rich: Crabmeat is a lean protein source, making this dish satisfying yet low in carbohydrates.
- Low Carb: With only 2.4g of carbohydrates per serving, this recipe fits well into low-carb diets.
- Flavor Balance: The blend of fresh herbs, butter, and tomatoes provides a balance of flavors without overwhelming the delicate taste of the crabmeat.
Enjoy creating this Tomato Crab Napoleon, whether as a delightful lunch or a sophisticated appetizer for your next gathering. Its simplicity and elegance are sure to impress!
