Creamy Chive & Onion Broccoli Cauliflower Delight

Broccoli Cauliflower de Luxe Recipe

Overview

Enjoy this easy and flavorful Broccoli Cauliflower de Luxe recipe, perfect for a quick lunch or snack. This dish combines tender broccoli and cauliflower with creamy chive & onion cream cheese, creating a satisfying and nutritious dish in just under 40 minutes.

• Cook Time: 30 minutes
• Prep Time: 10 minutes
• Total Time: 40 minutes
• Recipe Category: Lunch/Snacks
• Keywords: Cauliflower, Vegetable, < 60 Mins, Stove Top, Easy

Nutritional Information (per serving)

• Calories: 112.4
• Fat Content: 7g
• Saturated Fat Content: 4.2g
• Cholesterol Content: 20.8mg
• Sodium Content: 103.8mg
• Carbohydrate Content: 9.8g
• Fiber Content: 3.8g
• Sugar Content: 2.9g
• Protein Content: 5.2g

Ingredients

• 1 head of broccoli
• 1/2 head of cauliflower
• 1 package (8 oz) chive & onion cream cheese

Instructions

1. Prepare Vegetables:

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   • Clean and wash the broccoli and cauliflower well. Cut them into florets or bite-sized pieces.

2. Cook Vegetables:

   • In a two-quart saucepan, place the prepared broccoli and cauliflower.

3. Simmer:

   • Cover the saucepan and cook over a low flame for approximately 30 minutes, or until the vegetables are tender. Stir occasionally to ensure even cooking.

4. Add Cream Cheese:

   • Once the vegetables are cooked and still hot, stir in the chive & onion cream cheese until it melts and coats the vegetables evenly.

5. Serve:

   • Transfer the Broccoli Cauliflower de Luxe to a serving dish and serve hot as a delightful and nutritious snack or side dish.

Tips for Success

• Freshness Matters: Use fresh broccoli and cauliflower for the best flavor and texture.
• Cream Cheese Variations: Feel free to experiment with different flavors of cream cheese to suit your taste preferences.
• Garnish Options: Sprinkle with chopped herbs like parsley or chives for added freshness and presentation.

Enjoy Your Broccoli Cauliflower de Luxe!

This recipe is not only easy to prepare but also packed with nutrients from the broccoli and cauliflower, making it a wholesome choice for any mealtime. Whether you serve it as a light lunch or a satisfying snack, its creamy texture and vibrant flavors are sure to be a hit!