Cheesy Ham and Onion Foil-Wrapped Sandwiches

Sandwiches in Foil Recipe

Overview:

Enjoy these delicious Sandwiches in Foil, a perfect recipe for quick lunches or snacks. Packed with high protein and savory flavors, they are ready in under 30 minutes, making them ideal for busy days or casual get-togethers.

• Cook Time: 20 minutes
• Prep Time: 10 minutes
• Total Time: 30 minutes
• Servings: 8 sandwiches
• Calories per serving: 281.1 kcal
• Rating: 5 stars (based on 10 reviews)

Ingredients:

• 2 cups cooked ham, diced
• 1 cup cheddar cheese, shredded
• 2 onions, thinly sliced
• 1 cup prepared mustard
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 8 sandwich buns

Instructions:

1. Preparation:

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   • Preheat your oven to 350°F (175°C).

2. Prepare the Filling:

   • In a large mixing bowl, combine the diced cooked ham, shredded cheddar cheese, thinly sliced onions, minced garlic, and prepared mustard. Mix well until all ingredients are evenly combined.

3. Assemble the Sandwiches:

   • Take each sandwich bun and generously fill it with the prepared mixture. Ensure each bun is well-packed with the savory filling.

4. Wrap in Foil:

   • Individually wrap each sandwich tightly in aluminum foil. This helps to keep the sandwiches moist and allows the flavors to meld together as they bake.

5. Bake:

   • Place the wrapped sandwiches on a baking sheet and transfer to the preheated oven.

6. Bake Time:

   • Bake the sandwiches at 350°F (175°C) for about 20 minutes, or until the cheese is melted and the sandwiches are heated through.

7. Serve:

   • Carefully unwrap each sandwich from the foil before serving. They can be enjoyed hot, directly from the foil, or plated for a more formal presentation.

8. Enjoy:

   • These Sandwiches in Foil are perfect for lunches, snacks, or even brunch. They are high in protein, satisfying, and easy to prepare, making them a crowd-pleasing choice for any occasion!

Nutritional Information (per serving):

• Calories: 281.1 kcal
• Total Fat: 12.9g
  • Saturated Fat: 5.8g
• Cholesterol: 48.8mg
• Sodium: 380.8mg
• Total Carbohydrates: 23.5g
  • Dietary Fiber: 1g
  • Sugars: 3.8g
• Protein: 16.9g

Keywords:

High Protein, High In…, Brunch, < 30 Mins, Oven

Tips:

• Customize the filling by adding your favorite ingredients like sliced bell peppers or mushrooms.
• Serve with a side salad or chips for a complete meal.
• These sandwiches can also be prepared ahead of time and stored in the refrigerator until ready to bake.

Conclusion:

Sandwiches in Foil are a versatile and flavorful option for any mealtime, combining the convenience of quick preparation with the satisfying taste of a hearty sandwich. Whether you’re planning a casual lunch or need a snack on the go, these sandwiches are sure to please with their savory filling and melted cheese goodness!