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Wild Game Delight: Savory Deer Loaf

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Deer Loaf Recipe

Overview:

Deer Loaf is a delicious alternative to traditional meatloaf, perfect for those looking to enjoy the flavors of wild game in a healthy, comforting dish. This recipe replaces beef with deer meat, making it a lighter option without compromising on taste.

  • Preparation Time: 15 minutes
  • Cooking Time: 35 minutes
  • Total Time: 50 minutes
  • Recipe Category: One Dish Meal
  • Keywords: Deer, Wild Game, Meat, Healthy, < 60 Mins

Ingredients:

  • 2 cups milk
  • 4 eggs
  • 1/4 cup Worcestershire sauce
  • 2-3 cups tomato sauce or ketchup
  • 2-3 cups mushrooms, sliced
  • 2-3 onions, chopped
  • 2 1/2 cups bread crumbs
  • 1 bunch cilantro, chopped
  • 1 garlic clove, minced

Nutritional Information (per serving):

  • Calories: 148.3
  • Fat: 3.8g
    • Saturated Fat: 1.3g
  • Cholesterol: 109.3mg
  • Sodium: 243.7mg
  • Carbohydrates: 13.5g
    • Fiber: 1g
    • Sugar: 2.9g
  • Protein: 14.9g

Recipe Instructions:

  1. Preheat your oven to 350°F.

  2. Prepare Meat Mixture:

    • In a large bowl, combine ground deer meat with eggs, Worcestershire sauce, and tomato sauce (or ketchup). Mix well until thoroughly combined.
  3. Cook Mushrooms and Onions:

    • In a skillet, sauté mushrooms, onions, and minced garlic until tender and lightly browned.
  4. Prepare Bread Crumb Mixture:

    • In a separate bowl, mix together milk and bread crumbs until well combined.
  5. Combine All Ingredients:

    • Add the sautéed mushroom mixture into the bowl with the ground deer meat mixture. Mix everything together until evenly distributed.
  6. Season and Finalize:

    • Season the mixture with salt and pepper to taste. Then, gently fold in the prepared bread crumb mixture and chopped cilantro.
  7. Shape and Bake:

    • Transfer the mixture into a meatloaf pan, shaping it into a loaf.
  8. Bake:

    • Place the meatloaf pan in the preheated oven and bake for 35 minutes, or until the internal temperature reaches 160°F and the meatloaf is cooked through.
  9. Serve:

    • Once baked, remove from the oven and let it rest for a few minutes before slicing. Serve hot, garnished with additional cilantro if desired.

Tips:

  • Deer Meat: Ensure the deer meat is well-ground and lean for a healthier option.
  • Substitutions: You can substitute tomato sauce with ketchup depending on your preference.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Deer Loaf offers a flavorful twist on classic meatloaf, making it ideal for those who prefer wild game or are looking to reduce their beef intake. With simple ingredients and easy preparation, this dish is sure to become a favorite at your family table. Enjoy the wholesome goodness of deer meat in every bite!

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