Roasted Butternut Squash Recipe
🍽️ Name: Roasted Butternut Squash
🕒 Cook Time: 30 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 35 minutes
📜 Description: Make and share this Roasted Butternut Squash recipe from lovewithrecipes.com.
🥦 Recipe Category: Vegetable
🔑 Keywords: Low Protein, Low Cholesterol, Healthy, Roast, < 60 Mins, Oven, Easy
🍽️ Recipe Servings: 2
🍽️ Recipe Yield: Not specified
Nutritional Information (Per Serving):
- Calories: 255.4
- Fat Content: 0.6g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 22.7mg
- Carbohydrate Content: 66.3g
- Fiber Content: 11.3g
- Sugar Content: 12.5g
- Protein Content: 5.7g
Ingredients:
- 1 butternut squash
- Margarine or butter (as much as desired)
Instructions:
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Prepare the Squash:
- Wash the butternut squash thoroughly.
- Halve the squash lengthwise and remove the seeds.
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Roasting:
- Preheat your oven to approximately 200 degrees Celsius (about 400 degrees Fahrenheit).
- Place the squash halves on a baking tray, cut side up.
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Baking:
- Bake the squash in the preheated oven for 20-30 minutes, or until the flesh is tender and the edges start to blister slightly.
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Finishing Touches:
- Once roasted to your liking (some prefer a bit of caramelization), remove the squash from the oven.
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Adding Margarine or Butter:
- While the squash is still hot, add margarine or butter to each half according to your taste preference.
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Serve and Enjoy:
- Serve the roasted butternut squash immediately, allowing the butter or margarine to melt into the warm flesh.
Tips for Roasting Butternut Squash:
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Variations: Experiment with different seasonings like cinnamon, nutmeg, or a drizzle of honey for a sweeter taste.
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Storage: Leftovers can be refrigerated in an airtight container for up to 3 days and reheated gently in the oven or microwave.
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Healthy Twist: For a healthier option, use olive oil instead of butter or margarine, and reduce or omit additional sugars.
This simple yet flavorful recipe for roasted butternut squash is perfect for a quick and healthy side dish, packed with fiber and nutrients. Whether you’re preparing a weekday dinner or hosting a cozy gathering, this dish is sure to be a hit!