Crock Pot Chicken Fajita Soup Recipe
Prep Time: 10 minutes
Cook Time: 8 hours
Total Time: 8 hours 10 minutes
Recipe Yield: 16 cups
Recipe Category: Mexican
Keywords: For Large Groups
Ingredients
- 5 boneless, skinless chicken breasts
- 1 quart fat-free chicken broth
- 1 cup water
- 3 green peppers, diced
- 1 cup frozen corn
- 1 cup cilantro salsa
- 1 garlic clove, minced
- 1 cup fresh cilantro, chopped
- 2 cans black beans, drained and rinsed
- 1 bay leaf
Nutrition Information (per serving)
- Calories: 80.3
- Fat: 0.7g
- Saturated Fat: 0.2g
- Cholesterol: 21.4mg
- Sodium: 128.7mg
- Carbohydrates: 7.7g
- Fiber: 2.2g
- Sugar: 0.6g
- Protein: 10.9g
Instructions
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Prepare Ingredients: Dice the green peppers, mince the garlic, chop the cilantro, and drain and rinse the black beans.
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Combine Ingredients: In a slow cooker (crock pot), place the chicken breasts, fat-free chicken broth, water, diced green peppers, frozen corn, cilantro salsa, minced garlic cloves, chopped cilantro, drained and rinsed black beans, and bay leaf.
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Cooking Time:
- Cook on LOW setting for 8 to 10 hours, or on HIGH setting for 4 to 6 hours, until the chicken is tender and fully cooked.
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Final Steps:
- Once cooked, remove the bay leaf from the soup.
- Use two forks to shred the chicken breasts directly in the slow cooker.
- Stir well to combine all ingredients evenly.
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Serving:
- Ladle the soup into bowls.
- Optionally, top each serving with shredded cheddar cheese and a dollop of sour cream.
- For added texture and flavor, serve with tortilla strips on the side.
Additional Tips and Variations
- Spice it Up: Add a diced jalapeño or a pinch of red pepper flakes for extra heat.
- Vegetarian Option: Substitute chicken broth with vegetable broth and omit chicken. Increase the amount of beans and vegetables for a heartier vegetarian version.
- Freezing: This soup freezes well. Store in airtight containers for up to 3 months.
- Garnish Ideas: Try sliced avocado, a squeeze of lime juice, or chopped fresh tomatoes as additional garnishes.
- Tortilla Variation: Instead of serving with tortilla strips, you can serve the soup over cooked rice or quinoa for a different twist.
Enjoy this hearty and flavorful Crock Pot Chicken Fajita Soup, perfect for feeding a crowd or for cozy family dinners. It’s packed with protein and wholesome ingredients, making it a satisfying meal option any time of year!